In many countries, people have health problems because they chose to live an unhealthy lifestyle. What are the reasons and solutions?
In many countries, living an unhealthy lifestyle has become a popular phenomenon, which causes numerous health problems. In
this
essay, I will present the reasons and some effective solutions.
To begin
with, there are some main reasons which link to an unhealthy lifestyle. Working overtime culture is one of thems
Correct your spelling
them
due to
the fast development of society. The increasing workload forces people to work more hours than usual; therefore
, people entirely have no choice but to end up eating ready-cooked meals, which contain a high proportion of salt and sugar. In addition
, playing games is also
a vital reason as the youth always enjoy playing computer games with friends after work. However
, having
seated in front of the screen Verb problem
being
too
long without doing exercise results in numerous physical problems. A good example of Change preposition
for too
this
is the rate of obesity in the United States due to
their habits of eating fast food and playing video games.
To counter this
issue, we should manage our time wisely in terms of both jobs and entertainment to have enough time to prepare healthy foods for ourselves. Furthermore
, we should avoid indulging in a working overtime culture, and it is vital to spend at least one hour on extracurricular activities daily to burn calories in our bodies. This
is particularly the case for sports athletes who always practice well to keep their health out of diseases. Thus
, by making small changes in our daily routine, we can have a profound effect on overall
fitness.
In short, healthy life is undeniably significant so we should take care of ourselves by structuring our working time wisely,
Remove the comma
apply
while
combining both doing exercises daily and absorbing healthy foods to stay away from health problems.Submitted by marcofirst0812 on
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task response
Task response: Provide more specific examples and elaborate on the reasons and solutions provided in the essay. Ensure that all parts of the prompt are addressed in detail.
coherence and cohesion
Coherence and cohesion: Work on organizing your ideas in a logical manner. Ensure that each paragraph flows smoothly to the next, and use transition words to connect ideas and improve coherence.
Your opinion
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