Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

Without any doubt,
fitness
can be counted as one of the most significant parts of life, which must be maintained by all generations, whether old or young.
Nevertheless
, experts claim that older
people
will be more fit and healthy if they do more
exercise
,
however
Add a comma
,however
show examples
they actually
lack
fitness
. I
also
agree with
this
statement and I think there are two possible causes for
this
situation, which,
however
, could be solved by the mentioned solution in
this
essay.
To begin
with, I would like to say that to have a fit body and mind the two things are required the most, the
first
one is the encouragement and
second
is good company of similar
people
. To remain fit and healthy, motivation is very important. In the case of elderly
people
, we usually found that they somehow
lack
the motivation to do some sort of workout daily.
For instance
, my own grandpa does not do any kind of
exercise
, because he spends his whole day reading books and writing. He says that in the early days of my life I was too much busy with my office work, now I get some time to read my favourite books, how can I miss
such
an opportunity.
Subsequently
, the
second
reason for the
lack
of
fitness
is the
lack
of similar
people
, we are hanging around. If we are surrounded by
people
who want to stay fit and who are doing regular
exercise
or any kind of physical activity
then
this
will affect our daily routine
also
. With
such
an active and motivated friend circle we
also
start doing some
exercise
to keep ourselves fit.
Consequently
, I concur that elderly
people
suffer a
lack
of
fitness
because of a
lack
of encouragement for doing
workout
Fix the agreement mistake
workouts
show examples
and a
lack
of company
of
Change preposition
from
show examples
people
who are doing daily
exercise
. To overcome
this
situation, it is our responsibility to motivate them for their good health and to become an active part of any health
fitness
group.
Submitted by SV on

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    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
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