Many working people get little or no excercise either during tge workinf days or in their free time, and have health problems as a result. Why do many working people not to get enough excerise?

The vast majority of individuals are receiving absolutely no sport both during the working

day

and on vacation.

Consequently

, many

workers

are struggling with serious health problems because of a lack of movement at all. It seems to be logical to ask a question, why do loads and loads of employed people not get enough exercise? Personally, I assume that most working people either are forgetting about paying enough attention and

time

to the sport or do not own much

time

.

However

, there appeared to be various measures that could be taken . Precisely, rewarding and adding more free

time

for kickback for

workers

. With the assistance of these measures, most hard

workers

could get rid of health problems that are caused by stressful work responsibilities. On the one hand, rewarding for doing sport either during working

days

or in their free

time

could be a great motivator for them. But,

however

, in terms of economics, rewards can make a huge harmful influence.

For example

, in

this

day

and age, there is an enormous number of

workers

,

thus

, it would be quite impossible to pay for them for all of them.

On the other hand

, the government should not see the rewards only in terms of money. In spite of money, the government may alter the money with tax coupons or more

time

in breaks, and others. Ultimately, in comparison with other possible measures,

this

way seems to be more effective and durable.

Furthermore

, adding bonus free

days

could be a great rival to the previous solution because of its efficiency. It is often held that more free

days

can help to feel more reenergized and refreshed after an extensive and tough

day

.

For instance

, according to recent research by Korkyt-Ata University, the statistics clearly depicted a substantial difference between one and three vacation

days

. In the

first

situation, the participants of the research complained about the short free

day

. Meanwhile, the

second

part of the participants had told opposite statements. To conclude, there are a plethora of ways of solving

this

issue,

however

, in my humble opinion, the rewarding weekend extension is the most efficient measure that could be taken .