Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world

Modern world

lifestyle

has become more complex and inactive even though plentiful fitness centres and fitness routines are established.

However

, these tiring daily routines and deskbound habits increase

health

issues. Some solutions can be taken to reduce the sedentary manner of living.

Firstly

, basic living costs have increased,

therefore

most tend to work extra hours or a freelance job to bear the cost.

This

leads individuals to spend their leisure time quietly and relaxing manner.

Furthermore

, digitalization has made

life

one click away. Online banking, easy food delivery, online shipping, online games, social media and home theatres are some examples. These continued inactive lifestyles are linked to heart disease, obesity, high blood pressure, cholesterol, diabetes, migraine and especially mental

health

issues. These

health

problems

also

urge people to stay in their inactive comfort

zone

Fix the agreement mistake

zones

show examples

. There are some solutions to living a more active

lifestyle

. People spend most of their time at work. Introducing team games after work, free gym memberships with conditions, car-free days at the office, digital step counters and

offering

Verb problem

apply

show examples

healthy meals will encourage people to overcome

sedentary

Correct article usage

a sedentary

show examples

life

Additionally

, education and awareness are essential since childhood to lead a healthy

life

. In conclusion, it is a fact that inactive lifestyles are increasing even though there is a spotlight on fitness and

health

. Maintaining a healthy

life

with regular exercise and a balanced diet is essential

otherwise

a sedentary

lifestyle

could lead to a variety of

health

and mental problems.

Hence

, proper education and motivation could bring positive results for a healthier

lifestyle

Submitted by delani.rushanka92 on Mon Aug 08 2022

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9Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
3Grammar mistakes
 

4 paragraphs

255 words

6.00

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Fully explain your ideas

Some people say that history is one of the most important school subjects. Other people think that, in today’s world, subjects like science and technology are more important than history. Discuss both these views and give your opinion.

In some countries, more and more people are becoming interested in finding out about the history of the house or building they live in. What are the reasons for this? How can people research this?

Some people say that protecting the environment is the government's responsibility. Other believe that every individual should be responsible for it. Discuss both the views and give your opinion.

It is becoming increasingly popular to have a year off between finishing school and going to university. What are the advantages and disadvantages of this?

All over the world, societies are facing a growing problems with obesity. This problem effect to the children and adults. What are the reasons for this? and how could it be tackle.