A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

"Health is Wealth"; it is important to be healthy for everybody. A healthy
person
is rich compared to a wealthy
person
. To be healthy is very important to follow an admirable
diet
plan. Accompanied by a good
diet
, exercise
also
plays a crucial role in everybody's healthy lifestyle. In
this
essay, we will discuss the persons who follow a healthy lifestyle in my country and
then
see some reasons for
this
matter. On the one side, In my country, most
people
are from middle-class communities. These
people
will prefer to do work rather than care about their health. Almost, 25% of
people
in my country are unable to have their meal if they don't do any work.
For example
, a middle-class
person
, who is working as a worker in a factory cannot feed their family without doing work regularly. On the other side, Nowadays, Most
people
who are wealthy are preferring to be healthy. Almost 55% of
people
are working in stress-related sectors like the film industry, etc. So they are controlling their stress by following a healthy
diet
plan, exercising, etc. In
this
way, they are choosing to be healthy.
For instance
, nowadays,
people
in the film industry are dead due to heart
attack
Fix the agreement mistake
attacks
show examples
,
this
is due to stress in their field and without a proper
diet
plan. Exercising is
also
good to be healthy. Exercises like cycling, yoga, meditation, etc. are good for health. To sum up, I agree with the given statement that a
person
is said to be healthy when he/she follows a healthy food
diet
, does exercise and avoids stress.
Submitted by madarapulavanya1998 on

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