It is difficult for people in the cities to get enough physical exercise. What are the causes and solutions?

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Many individuals residing in the cities find it hard to do workouts.There are various factors that lead to
this
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issue, but there are certain measures that can help in overcoming the problem of less involvement of
city
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people
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in regular
exercise
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. There are numerous reasons why
city
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people
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are not able to do
exercise
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. First of all, most of the
people
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in the cities have a busy schedule, where most of their time is consumed by work.
Moreover
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, the majority of the population in urban settings have stressful working conditions ,
for example
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,in many job profiles
such
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as marketing, there are deadlines which require extra hours of work, thereby reducing the time for
exercise
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.
Additionally
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,
city
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life provides a sedentary lifestyle which makes one lazy,
therefore
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people
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become accustomed to comforts and their liking for physical training decreases. Despite, so many factors contributing to less physical
exercise
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, there are certain steps that can be taken in
this
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direction to make exercising easy for
city
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people
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.
Firstly
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, the workplaces can provide the facility of a gym in the company, so that employees can
exercise
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in their spare time
while
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they are at
their
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apply
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work.
Secondly
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, individuals should try to step out of their comfort zone and adopt a lifestyle which involves some kind of physical training.
For example
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, an individual can make it a habit to walk to the workplace or take the stairs
instead
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of an elevator to go to the upper level of the building.
This
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can help an individual to stay fit and healthy.
To conclude
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,
city
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life does have challenges like strenuous working conditions and addiction to comfortable living styles, but making training facilities readily available to the public at the workplace and individual efforts to modify their way of living can prove beneficial in making it easier to do the physical workout.
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task response
Expand on the causes and solutions in more detail to ensure a more complete response to the essay prompt.
coherence cohesion
Ensure that the essay maintains a clear and logical progression of ideas, with sufficient connection between sentences and paragraphs.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary lifestyles
  • desk-bound jobs
  • fast-paced urban life
  • conveniences
  • physical exertion
  • barrier
  • densely populated
  • pollution
  • safety concerns
  • urban planning
  • pedestrian areas
  • cycle lanes
  • accessible
  • workplace wellness programs
  • subsidize
  • financial barriers
  • public awareness
  • incorporate
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