In some countries the average weight of people is increasing and their level of fitness are decreasing. What do you think are causes of these problem and solutions?
It is true that in today's scenario the minimum weight of an individual is inclined day by day and their conducted in Delhi shows that 70% of Invisibles are overweight because they eat exotic
fitness
level is decrease occurs in many countries . Essay I will explain why this
is happening and the outcome of the several ways of solutions which I will discuss in upcoming paragraphs with the relevant examples and conclusions .
To commence with, Firstly
, individuals eat a lot in their daily life and they do not do any kind of work to maintain their fitness
. Moreover
, they also
face many problems in their life regarding their health issues. For example
Add a comma
,
food
and face many problems as well as , suffering from a stomach infections
, heart attacks and many more.
Turning to remedial action, masses make their diet plan which they follow and the become a fit person. Correct the article-noun agreement
a stomach infection
stomach infections
Furthermore
, they go to the gym or join some health club which helps them to maintain their fitness
level. Besides
, they avoid fast food
and give more preference to their traditional food
which gives more nutrients to their body. More than that, also
do some regular exercise such
as yoga, meditation and many more which help them to become more or increase their fitness
level and they can do more concentration on their daily work. Additionally
, they also
go for a morning walk to maintain their weight and become a healthy person.
In conclusion, Although
, the masses do not do any work in their daily life and they eat fast food
and face many problems yet , They give more preference to their home food
which helps them to become physically fit. In addition
to this
, to do some exercise that helps them to overcome their weight.Submitted by navroopkaur600 on
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