Nowadays many people complain about not getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

#people #lack

These days, many

people

moan about lack of sleep.

This

causes many issues

such

as poor mental and physical health. Fortunately, there are some ways we can mitigate

this

effect like doing

meditation

and

yoga

often helps to recover from

Add an article

the

show examples

deprived sleep-related issue. In

this

essay, I am going to discuss the stated problems and solutions in detail. One of the main reasons for growing grievance about short of sleep is due to work-related stress in daily life amongst many

people

This

causes disturbance in their mind, and ,

eventually

Add a comma

,eventually

show examples

they do not get sleep well.

Thus

, they suffer from some kind of health issue because biologically their body does not recover the damaged cells due to insufficient sleep.

For instance

, a recent medical survey by the WHO

Remove the comma

apply

show examples

shows that deprivation of sleep could lead to brain damage because the human body needs some rest to heal its damaged organs by itself. In order to tackle

this

issue,

people

should reduce their work stress and that could be possible by doing some

meditation

Meditation

helps to relax our minds and allows us to feel free from stress.

For example

, the latest study by The

Yoga

group says that those who are doing regular

meditation

and

yoga

for a few minutes a day, there are able to sleep for 7 to 8 hours.

As a result

this

can be helpful for our body to regain healthy condition. In conclusion,

although

there are many factors that could be the reason behind insufficient sleep like work pressure, there are some remedies

such

meditation

and

yoga

which

people

could introduce in their daily life to minimize these issues.

Submitted by pradipk.makwana on Wed Aug 17 2022

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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7Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
3Grammar mistakes
 

4 paragraphs

274 words

6.00

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Nowadays many people complain about not getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Answer the 'Problem and Solution' topic

Some people feel that the legal age at which People Can marzy should be least 21

These days, school should focus more on producing young people who have the skills required to join the workforce, rather than focusing on academic subjects. To what extent do you agree or disagree with this statement

Do you think that people who work online at home are more productive than office workers or the other way around? Give reasons and examples to support your answer.

Many experts believe that our production of carbon dioxide and other greenho is heating the atmosphere, and this could be very dangerous for human life The problems and the solutions about thisuse gases

In some countries, more and more people are becoming interested in finding about the history of the house or building the live in. What are the reasons for this? How can people research this?