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Importance of Physical Education in School Explain your answer giving reasons and specific examples.

#importance #education #school
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Recently, physical
education
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 has been mandatory in many primary, junior high and secondary schools. A lot has been said about its benefit to school
children
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. In
this
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 essay, the importance of physical
education
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 will be highlighted.
Firstly
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, physical
education
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 is vital because it teaches
children
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 how to live healthy lifestyles. The theoretical aspect of physical
education
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 emphasizes the activities that are essential for growth and healthy living. These activities include eating healthy foods and getting involved in
exercise
Add an article
the exercise
show examples
. The practice
also
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 gives students the opportunity to play and compete with their mates.
For example
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, during physical
education
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 periods, teachers allow
children
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 to wear sports fits, match them to the playground and lead them in aerobics. Some take turns in racing. These activities keep
children
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 fit and release the stress of always sitting in the classrooms.
Secondly
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, physical
education
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 helps
children
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 discover their talents. Some
children
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 may not be good academically but as they involve in physical
education
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, teachers realize their potential and help them work hard in that aspect.
This
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 gives them a sense of fulfilment as they know they are doing well in another field. To add up, physical
education
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 provides knowledge on the various sports, those that are not popular.
For instance
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, I
first
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 heard and learnt to play the sport called rugby in my PE class.  In conclusion, the teaching of physical
education
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 should be encouraged.
Children
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 should be motivated to participate in the practicals because it is beneficial to their health and as well as their well-being.
Submitted by vanessaboateng2019 on

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