The obesity rate among teenagers has increased dramatically in many developed countries. discuss some possible reasons for this problem and suggest solutions.

Adolescents are increasingly becoming obese these days in most developed nations.

This

is mainly due to unhealthy eating habits and sedentary lifestyles,

however

, government awareness can help in ameliorating

this

problem.

This

essay intends to delve into the causes of

this

phenomenon and suggest some viable solutions before drawing a reasonable conclusion. To commence with, the majority of teenagers do not consume healthy

food

these days because of their

parents

' hectic schedules. To explicate, in the modern world,

generally

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,generally

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both

parents

are working due which to they do not get enough time

prepare

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to prepare

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nutritious meals for their children.

As a result

, teenagers end up consuming readily available junk

food

and packed

food

and

hence

, gain excessive weight. According to a survey conducted by the American Institute of health sciences, a maximum number of students consume ready-made

food

after school hours because their

parents

are not at home.

Therefore

, they become obese A reliable solution to

this

problem could be a government-sponsored awareness campaign. Higher authorities should start educating individuals about the relevance of eating home-cooked

food

in order to save teens from falling prey to obesity-related diseases.

This

can be done by arranging free-of-cost counselling sessions for adults as well as school students. Apart from

this

, adverts emphasizing

on

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the value of maintaining good health can be run on television and radio. A recent advertisement by one of the famous Canadian singers about the negative aspects of excessive weight,

for example

, has proven beneficial in educating not only adults but

also

yourself. Needless to say, spreading awareness about the ill effects of becoming overweight is the need of the day. To conclude, it can be reiterated that the problem of weight gain among teens is an alarming situation, without any speck of doubt.

Nevertheless

, making teens and their

parents

aware of its negative aspects can definitely prove beneficial in improving the situation.