The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health isssues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

The increase in weight became a vast

issue

, due to Its strick bulk among individuals of the community. Most of the experts in recent period striving to resolve

this

issue

for the community,

such

as make training, and

exercises

for children in the school. In my view, We can limit

this

phenomenon via a lot of operations ,

such

as making regulation of

nutrition

for our feed , as well as register in the gym to making

exercises

, so The couple of ways to resolve the

issue

of overweight individuals in society are that regulate our food and practice the

exercises

. Regulating our

nutrition

is one of the significant approaches that contribute to reducing the state of overweight

people

.

Firstly

, the

people

who suffer from being overweight. They must make a strategy for themselves to divide particularly times for eating, To illustrate, they can allocate a period of the afternoon for breakfast, and the period of twilight for

sweet

Fix the agreement mistake

sweets

show examples

,

Furthermore

they can get the help of a doctor to give them a scheme feed that will produce the bulky amount of benefits toward them, due that will make them reduce their eating gradually. In the brief, modifying our method in

nutrition

is a core role in having an ideal body. practice

exercises

are a

second

core method to resolve the problem of being overweight.

To begin

with, the majority of individuals do

exercises

every day. They have appropriate healthy, because when their body effort energy that will contribute to acquiring that many of advantages toward their health

such

as the soccer and tennis ....etc,

Moreover

the other side of

people

whom they go to the gym. They have an adequate fit, due to the gym orient their physical power a lot of energy,

hence

that will sustain on their fit. In conclusion

Add a comma

,

show examples

exercises

are a fundamental item for

people

to acquire good health. in the end, sketching a plan for our

nutrition

and accomplishing many sports are the two core methods to get rid of

this

issue

,

although

all the

people

worldwide must be aware of these objects,

Therefore

they must pay attention to their food and their work to manage it in the right way to obtain good health.