Although most people are reacher than in the past, modern life seems very stressful and the number of people are suffering from is at record level. What are the main causes of stress in modern life and how could stress be reduced.

Compared to the past, in modern
society
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,society
show examples
many
people
are suffering from
stress
due to the quickly changing and vastly developing technology. In
this
essay, I will discuss the main reasons why
people
feel stressed and solutions to manage it. In
the
Correct article usage
a
show examples
fast-developing society,
people
tend to feel overwhelmed because of the quickly shifting nature of civilization. Everything is more computerized, information is easily accessed because of technology. The working
environment
forces
people
to
work
in
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apply
show examples
a
Correct article usage
apply
show examples
faster method.
This
type of fast-paced working
environment
can lead
people
to feel anxious.
Secondly
, nowadays because the working
environment
is more automated, it demands
people
to
Remove the particle
apply
show examples
work
more. Having to finish
increased
Correct article usage
an increased
show examples
amount of
work
in the same limited time can make workers feel less in control. It is important to organize and manage
tasks
in a hostile
environment
. It will help
people
to analyze and prioritize different
tasks
to finish on time. While organizing the different
tasks
, managing them in a timely manner can help reduce
stress
.
By calculating
Change preposition
Calculating
show examples
how much time is required to finish each task, it can help
people
to feel more in control. When I was working at Samsung, I would write all my daily
tasks
given by
manager
Correct article usage
the manager
show examples
and write a timeline for each one. It helped me identify which ones
are
Unnecessary verb
apply
show examples
needed to be finished
first
, so I can recognize my daily
work
in a more functioning and controlled
environment
. Regular exercise is a useful tool to help reduce the level of
stress
in our body, for anyone feeling much pressure. Exercise helps relieve tension in our body built while working. It
also
decreases the level of cortisol, a hormone produced when our body is under
stress
. In conclusion, many
people
feel overwhelmed due to the fast-paced society we live in which requires
people
to
work
more.
This
can make
people
feel less at ease. There are multiple ways for
people
to cope in
the
Correct article usage
a
show examples
stressful
environment
that will help them to feel more in control.
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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