Although most people are reacher than in the past, modern life seems very stressful and the number of people are suffering from is at record level. What are the main causes of stress in modern life and how could stress be reduced.

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Compared to the past, in modern
society
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,society
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many
people
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are suffering from
stress
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due to the quickly changing and vastly developing technology. In
this
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essay, I will discuss the main reasons why
people
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feel stressed and solutions to manage it. In
the
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a
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fast-developing society,
people
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tend to feel overwhelmed because of the quickly shifting nature of civilization. Everything is more computerized, information is easily accessed because of technology. The working
environment
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forces
people
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to
work
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in
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apply
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a
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apply
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faster method.
This
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type of fast-paced working
environment
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can lead
people
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to feel anxious.
Secondly
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, nowadays because the working
environment
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is more automated, it demands
people
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to
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apply
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work
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more. Having to finish
increased
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an increased
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amount of
work
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in the same limited time can make workers feel less in control. It is important to organize and manage
tasks
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in a hostile
environment
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. It will help
people
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to analyze and prioritize different
tasks
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to finish on time. While organizing the different
tasks
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, managing them in a timely manner can help reduce
stress
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.
By calculating
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Calculating
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how much time is required to finish each task, it can help
people
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to feel more in control. When I was working at Samsung, I would write all my daily
tasks
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given by
manager
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the manager
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and write a timeline for each one. It helped me identify which ones
are
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apply
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needed to be finished
first
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, so I can recognize my daily
work
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in a more functioning and controlled
environment
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. Regular exercise is a useful tool to help reduce the level of
stress
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in our body, for anyone feeling much pressure. Exercise helps relieve tension in our body built while working. It
also
Linking Words
decreases the level of cortisol, a hormone produced when our body is under
stress
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. In conclusion, many
people
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feel overwhelmed due to the fast-paced society we live in which requires
people
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to
work
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more.
This
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can make
people
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feel less at ease. There are multiple ways for
people
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to cope in
the
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a
show examples
stressful
environment
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that will help them to feel more in control.
Submitted by gabie210 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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