Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both views and give your opinion.

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Having a balance on our
diet
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and eating healthy
food
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is always good to keep our
body
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safe and strong
while
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some people believe exercising is the most important. In my opinion, our
body
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needs more
exercise
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and physical activities to stay healthy than a balanced
diet
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which you will read about
it
Correct pronoun usage
apply
show examples
in
this
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essay. On the one hand, groups of people think eating healthy with a
plan
Replace the word
planned
show examples
and
balance
Wrong verb form
balanced
show examples
for
Change preposition
apply
show examples
diet
Use synonyms
is the main factor
to
Change preposition
in
show examples
having a healthy
body
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. They believe, our
body
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can be safe and robust by only eating in the right way.
For example
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, if someone has a plan for his
food
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and cares about his
food
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supplies, he will have a healthy
body
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for sure.
Therefore
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, our
body
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needs to be fed in a good way to protect itself from microbes and viruses.
On the other hand
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, others believe the key and starting point for having a healthy
body
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is to do
exercise
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, which activities
such
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as sports can help our
body
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to create more and stronger muscles which will improve our
body
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state.
For instance
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, people who are athletes will get sick less than others because doing sport is good for our safety system which does not allow strange viruses to come inside our bodies.
Also
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,
exercise
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is helpful for our mental health
too
Rephrase
apply
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, which all of our
body
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systems will improve together.
To conclude
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, having the right
diet
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will help our
body
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to be healthy which using those good
food
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supplies, but what I say is, doing
exercise
Use synonyms
and activities is more important than what we eat.
Submitted by jaberi.mahyar on

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task response
The essay addresses both views but the position is not clearly established. The opinion should be presented in the introduction and supported throughout the essay.
coherence and cohesion
The essay lacks a clear introduction and conclusion. The ideas are not logically organized, and the connection between them is weak.
Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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