Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both views and give your opinion.

Having a balance on our
diet
and eating healthy
food
is always good to keep our
body
safe and strong
while
some people believe exercising is the most important. In my opinion, our
body
needs more
exercise
and physical activities to stay healthy than a balanced
diet
which you will read about
it
Correct pronoun usage
apply
show examples
in
this
essay. On the one hand, groups of people think eating healthy with a
plan
Replace the word
planned
show examples
and
balance
Wrong verb form
balanced
show examples
for
Change preposition
apply
show examples
diet
is the main factor
to
Change preposition
in
show examples
having a healthy
body
. They believe, our
body
can be safe and robust by only eating in the right way.
For example
, if someone has a plan for his
food
and cares about his
food
supplies, he will have a healthy
body
for sure.
Therefore
, our
body
needs to be fed in a good way to protect itself from microbes and viruses.
On the other hand
, others believe the key and starting point for having a healthy
body
is to do
exercise
, which activities
such
as sports can help our
body
to create more and stronger muscles which will improve our
body
state.
For instance
, people who are athletes will get sick less than others because doing sport is good for our safety system which does not allow strange viruses to come inside our bodies.
Also
,
exercise
is helpful for our mental health
too
Rephrase
apply
show examples
, which all of our
body
systems will improve together.
To conclude
, having the right
diet
will help our
body
to be healthy which using those good
food
supplies, but what I say is, doing
exercise
and activities is more important than what we eat.
Submitted by jaberi.mahyar on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

task response
The essay addresses both views but the position is not clearly established. The opinion should be presented in the introduction and supported throughout the essay.
coherence and cohesion
The essay lacks a clear introduction and conclusion. The ideas are not logically organized, and the connection between them is weak.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
What to do next:
Look at other essays: