Although most people are richer than in the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?

Stress
has many physical and mental damages. It's an undeniable issue that modern man suffering from it. It is due to different reasons that I will discuss in the
next
paragraphs along with some solutions to diminish it. To start whit, there are many factors that lead to
stress
in
people
nowadays. One of the main ones is too much greed. Humans of
this
period do not satisfy with anything. If they have enough money, they want more and more again. So, they
work
and
work
most of the time. They don't rest. Actually, their thoughts are never calm and they are constantly thinking about bigger dreams.
Therefore
, they don't enjoy what they have. All of these make them always under physical and mental pressure.
This
pressure leads to
stress
in them. The
next
one is excessive comparison. Nowadays, there is a lot of negative competition between
people
because of many things.
For example
, social media
such
as Instagram shows a luxurious and unrealistic
life
. After that,
people
compare their
life
with that
life
and feel very lacking.
Hence
, they struggle to reach that dream
life
at any cost. These demands and how to achieve them can cause
stress
in them. There are appropriate measures to decrease
this
stress
. In the
first
step,
people
should be more convinced. If
people
satisfy with what they have and plan for accessible things, they will be in more peace of mind.
This
satisfaction with
life
and peace makes them less stressed.
Moreover
, relaxing
work
can reduce
stress
.
For instance
,
people
can exercise, do yoga, make a small greenhouse and so forth. To recap,
stress
is a big problem in modern
life
today. Humans can tackle
this
through many activities like more contentment and relaxing
work
Submitted by asharifi251 on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Economic pressure
  • Cost of living
  • Financial strain
  • Workload
  • Job insecurity
  • Gig economy
  • Technology
  • Information overload
  • Social isolation
  • Digitally connected
  • Competitive world
  • High expectations
  • Societal expectations
  • Work-life balance
  • Relax and recharge
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