Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both views and give your own opinion

It is widely considered that to make a healthy nation it is obligitory to build sports clubs and set up gyms everywhere. Fortunately, there are a lot of

people

who have an opposite point of view, that there is no need in a big

amount

of sports

facilities

at all, and that

amount

of these

sport

grounds and centers is must not be used as measure of public

health

.

First

of all, we should decide what to call “the public

health

”. I assume that there is some measure that called the same and nowadays is used as an indicator of how the average inhabitant feels. Thinking about

this

definition, I have made a mental experement: as an average citizen of my country, I just asked myself about what I do every day and how it impacts on my

health

. So, I wake up early every morning, do my workout, eat my breakfast, commute to my job, do my work (I truely believe that I do it well), have lunch, do the rest of my work (sometimes overworking, but my boss says me it is not bad), commute home, doing some chores, have dinner and go to bed. At the end of the day I feel healthy if nothing hurts and I full of energy. Everything that related to feeling me with energy in my dence schedule is a morning workout and taking meals. If there are more

sport

facilities

outside I will not be either fit or healthy. I will remain in the same state as I already am. Some

people

would say: “Hey, authorities placed horizontal bars on your yard, make you healthier, just do it“. My answer is “no”. Doing sports every day,

first

of all, does not make you healthier, It makes you stronger, but

also

exhausted. These fancy tools does not help you avoid aunemia, blood pressure deseases, obesity at all.

However

, if

sport

facilities

do nothing with our

health

what does the most impact on our lives? I truely believe that it is a feeding pattern. It is pretty obviously that eating fruit and vegetables much more profitable for your body than eating junk food.

For example

, when you are eating 200 hramms of apples you receives nearly 10 kilocalories and planty of nutrients and zero of harmful fats.

Otherwise

, eating a portion of French fries gives you nearly 300 kilocalories, almost 100% fats and an opportunity to have a heart disease. And it is awesome, because you can choose and become healthier just by eating.

People

, who eat only vegetables, are much lesser diagnosed with cancer and diabet of the

second

type. So, in my humble opinion, we do not need a lot of

sport

facilities

.

People

just need to eat more healthy food. As you colud see, I totaly disagree that

amount

of

sport

facilities

could be a public

health

indicator of citizens? It is just impossible to take in account any equipment as measurement when we are talking about

health

. The only appropriate measurement that could be used here is

amount

of appointments to the doctors in hospitals. If it tends to be decreasing, the public

health

is improving.