Some people suggest that setting up more gyms will encourage people to remain active. What problems are associated with this proposal? What solutions can you offer for good health?

Certain people propose that introducing numerous

gyms

would bring motivation to stay healthy.

However

, there are various problems concerning

this

suggestion which are necessary to be addressed and overpowered. The foremost issue with

this

proposal is the cost and space. The finances required for operating several

gyms

would be abundant and if somehow the funds are arranged,

then

it would directly affect other expenses of the state which would ramify in inconvenience to the residents.

Additionally

, the area essential for setting up a gym should be environment friendly, sound resistant and less suffocating to exercise comfortably which is difficult to arrange.

For instance

, the cost of maintaining electronic appliances

such

as air conditioners and music systems for various

gyms

is higher than that obtained as revenue.

Hence

, expenditure is big trouble when referring to organizing the

gyms

. One of the practical solutions to being fit is yoga. It is scientifically proven that yoga calms the person and offers good health.

Moreover

, meditation is

also

another effective way to be healthy mentally. Apart from

this

, walking, cycling and stretching

also

provide physical fitness.

Furthermore

, avoiding junk food and switching to an organic diet would

also

improvise health.

For example

, statistically, performing yoga for at least 30 minutes a day can ultimately decrease the chances of heart disease by 43%.

Thus

, apart from the gymnasiums, there are countless options to stay fit. To conclude, setting up various

gyms

is not a good idea while thinking of expenditure.

Although

a few

gyms

can be operated for the convenience of residents, it is apparently clear that there are innumerable alternatives to living a healthy life despite

gyms

.