Happiness is considered very important in life. Why is it difficult to define? What factors are important in achieving happiness?

Most people consider life to be a journey to reach

happiness

.

However

,

happiness

or

joy

is a desirable factor in human life, these feelings are too abstract to identify properly. Maybe some kinds of chemicals released by our brain when we feel that kind of emotion can express the

happiness

level. Now I will discuss why challenging to define

joy

and what elements are needed to reach

this

. Perhaps a number of individuals can simply identify happy people by smiling faces and positive emotions, but everlasting

happiness

is a different subject from feeling happy in a moment.

For example

, the thing humans always desire may be lifetime

joy

. It is the point why we still can not conclude what

happiness

actually is.

Furthermore

, a happy feeling just can be measured by the chemical temporarily produced by the brain, whereas how do we define life-long

joy

? Long-term research might help the identification of life-long

happiness

. Let’s make a list for that long-term

joy

. The

first

factor might be social well-being because human is a species that live in society, meaning that our families, friends ,and those whom we love are included in

this

element. Another component of

joy

is absolutely health.

For instance

, if you have any physical or mental pain and illness, you can not be joyful.

In addition

, humans may have ever-lasting

joy

when these two main factors exist together. If one factor is missed, you would not achieve

happiness

. In conclusion, is

happiness

a temporary or permanent feeling? All difficulties emerge from

this

question. Happy momentum can be measured by brain activities, but long-term

happiness

can not. There may be two parallel components, being surrounded by loved ones and being healthy. to feel

happiness

in our life.