Walking is known to be beneficial for health and yet fewer and fewer people are walking these days. What are the reasons for this? What can be tackle this problem?

Nowadays, walking is renowned for keeping fit due to a plethora of positive points namely reducing weight, blood pressure, anxiety, and many others.

Nevertheless

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, there is a small population who are walking today. The reasons and solutions will be mentioned in-depth in the following essay. The

first

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reason can be walking is complicated to be motivated owing to

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the difficult

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difficult

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difficulty

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to keep doing since most

people

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do it alone. Many experts remark when

people

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walk alone, it will be complex to continue

more

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for more

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than 20 minutes.

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, without receiving a reward, it is facile to quite less than two weeks. To work on

this

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, each city can create a walking program that has a fixed date as well as interaction with others who have the same goal. It can avoid walking alone

that

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apply

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can lead folks to feel relish walking,

likewise

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cheer each other up to motivate highly. What is more, if the government gives a gift

for

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to

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those who continue for one year

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for

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,for

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example, they may think rewarded and cherish attending the program. Another reason might be even if folks are aware of it is excellent to walk, it is complicated for them to understand the effect

hence

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the result can not be shown in no time. Many

people

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are inclined to do exercises that appear the result immediately because it is worthwhile doing. To solve

this

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issue, the government should acknowledge folks how walking can impact

on

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apply

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their health in detail.

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, how many minutes or hours of walking can burn how many calories away

.

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?

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Although

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it is not simple to recognize the benefit,

this

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information encourages

people

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to walk more. To sum up, even though

people

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understand walking is a good way of being healthy, if they do not have the motivation or certain information of positive points, it will not evok their feeling to walk. For these matters, the government can generate a walking club and provide details to make them joice as well as worth to walk.