In Many Countries, Children do not do physical exercises as much as before and the tend to become more and more overweight. What are the reasons and solutions of this?

Nowadays
children
are believed to be more overweight than before
as a result
of having fewer physical activities. In
this
essay, the probable causes and solutions are going to be addressed before reaching a conclusion.
Firstly
, one of the main reasons for
this
overweight may be overusing new digital gadgets.
For instance
, there are many physical games like playing football have been substituted with new video games.
Secondly
, these technological gadgets have expanded their territory to cover different parts of
children
's lives.
for example
,
children
learn their lessons with the help of the internet.
Therefore
the physical
activity
that
children
had to play outside their home or the displacement in order to go to classes and have a walk has been removed because new substitutions came along. The possible solution for the lack of
activity
may be limiting the usage of digital gadgets to some extent.
For example
,
children
should spend no more than 4 hours a day.
Moreover
, the better solution is to enrol
children
in some sports classes based on their enthusiasm.
Therefore
the time spent on using smartphones and tablets gets lower so it can be spent on doing other physical activities. In conclusion, the usage of new digital staff has become a significant part of
children
's lives. But if we can't find a way to balance the time spent on physical activities and other things that need no physical
activity
,
children
tend to become overweight. To summarise, the above solutions are possible to help
children
to increase their physical
activity
.
Submitted by mr.haghighat1998 on

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