Some people think that it is more beneficial to take part in sports which are played in teams, like football. But others think taking part in individual sports is better, like swimming. Discuss both views and give your own opinion.

In
this
modern society, exercising and training have become important matters for most
people
since everyone is up to their eyeballs at work. Today, some
people
believe that
team
sports
are more beneficial while
others
think that individual
sports
are better. In
this
essay, I will discuss both views and give my opinion.
To begin
with, it is common knowledge that practising any kind of sport in any way has its own benefits.
Team
sports
,on the one hand, help folks to learn about the advantages of teamwork and making new friends.
Moreover
, training with
others
is more enjoyable and
also
encourages
people
to try harder and better.
For example
, consider a football
team
that has a match to play. They train together, hang out together, and share many things with each other that makes their bond stronger and help them in their competitions.
On the other hand
, individual
sports
are
also
useful and help folks to reduce the risk of any health issues.
Although
, individual
sports
reduce the chances of training as a group and with
others
but provide a possibility for
people
to be self-reliant.
Hence
, those who choose individual
sports
have an opportunity to train anywhere and anytime without the participation of
others
.
For instance
,if someone has to work in an office all day and they only have free time before dinner, they can go to the gym and exercise alone on their own unlike group
sports
which require many players and it is difficult to coordinate with them. In a nutshell, there is not any doubt that both these views have their own pros and cons. Despite the fact that both group and individual
sports
are helpful for our health but I believe that
team
sports
are more joyful because have an opportunity to play and train along with your friends.
Submitted by mohaghegharshia79 on

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