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Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest

#illnesses
Sicknesses associated with
stress
 have become so popular.
This
 essay will discuss the reasons for
this
 and provide methods to combat it. There are a number of reasons why
stress
-associated sicknesses are becoming popular. One reason is the long
work
hours
people
 have to encounter on their jobs. Most places of
work
 have their schedule designed
such
 that,
people
 have to
work
 for ten to twelve
hours
 causing them
stress
.
Furthermore
, the increased
population
 growth which limits access to relaxation facilities and
thus
 causes a build-up of
stress
. Overall, long working
hours
 and
population
 growth are causes of
stress
-related sicknesses. There are things that can be done to reduce the rising number of
stress
-related ailments.
Firstly
 is the introduction of flexible and shorter working
hours
 in workplaces.
In other words
, designing shorter shifts and encouraging
people
 to
work
 in these patterns will reduce the stressors that cause sickness.
Secondly
, building more recreational facilities to cater for the increased
population
 will
also
 reduce
stress
.
For example
, if the ratio of citizens to recreational facilities is reduced significantly, more
people
 will be encouraged to participate in recreational activities which will in turn reduce
stress
. In summary,
Correct your spelling
the introduction
theintroduction
Correct your spelling
the introduction
 of shorter shifts and the building of more relaxation centres will cause a decline in
work
-related stressors. In conclusion, long
hours
 of
work
 and the increasing
population
 rate are some of the reasons for the rise in ailments associated with
stress
. Reducing
hours
 of
work
 and building more relaxation centres are ways to reduce these
work
-associated stressors in our world
Submitted by beansola on

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  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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