Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest

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Sicknesses associated with
stress
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have become so popular.
This
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essay will discuss the reasons for
this
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and provide methods to combat it. There are a number of reasons why
stress
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-associated sicknesses are becoming popular. One reason is the long
work
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hours
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people
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have to encounter on their jobs. Most places of
work
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have their schedule designed
such
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that,
people
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have to
work
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for ten to twelve
hours
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causing them
stress
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.
Furthermore
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, the increased
population
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growth which limits access to relaxation facilities and
thus
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causes a build-up of
stress
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. Overall, long working
hours
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and
population
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growth are causes of
stress
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-related sicknesses. There are things that can be done to reduce the rising number of
stress
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-related ailments.
Firstly
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is the introduction of flexible and shorter working
hours
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in workplaces.
In other words
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, designing shorter shifts and encouraging
people
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to
work
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in these patterns will reduce the stressors that cause sickness.
Secondly
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, building more recreational facilities to cater for the increased
population
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will
also
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reduce
stress
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.
For example
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, if the ratio of citizens to recreational facilities is reduced significantly, more
people
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will be encouraged to participate in recreational activities which will in turn reduce
stress
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. In summary,
Correct your spelling
the introduction
theintroduction
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the introduction
of shorter shifts and the building of more relaxation centres will cause a decline in
work
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-related stressors. In conclusion, long
hours
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of
work
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and the increasing
population
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rate are some of the reasons for the rise in ailments associated with
stress
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. Reducing
hours
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of
work
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and building more relaxation centres are ways to reduce these
work
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-associated stressors in our world
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Linking words for giving examples:

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  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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