Some people think the best way to stay fit is joining a gym and health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

It is often considered that a group of masses argue that the best way to stay healthy one should join a

gym

and a

health

club

.

However

, few individuals believe that daily basis activities are just enough to stay fit. In my, inclination joining a

gym

and

health

club

provides you with proper training on how to stay physically fit.

Thus

this

essay elaborates

my

Change preposition

on my

show examples

view and will lead to a logical conclusion. Analyzing the statement and explaining

further

,

first

and foremost staying healthy keeps you free from

health

problems.

furthermore

, joining a

gym

and

health

club

provides you with guidance and well maintain training which will help you stay fit. Another striking reason is that personal trainers have an experience in different exercises and nutrition so you can follow them

accordingly

which will provide you healthy lifestyle.

For example

, a survey conducted by The Times of India mentioned in their article that in the contemporary era more and more number of the masses are concerned about their

health

problems so they choose to join a

gym

to do physical exercises to stay healthy. Probing ahead, some individuals think everyday working activities are sufficient enough to stay healthy.

Moreover

, regular basic activities include walking, climbing stairs and shifting heavy material. Moving

further

, it is pertinent to mention that people living in the countryside have no

such

facilities of

gym

and

health

clubs they use to perform daily basis activity to stay fit.

For instance

, the ancient people use to live longer because they believe in regular activity and hard work to stay fit. To recapitulate, according to the argument one can reach the conclusion that for staying healthy

an

Correct article usage

apply

show examples

exercise is must essential for humans.

In addition

to

this

, joining a

gym

and

health

club

can only guide you but you have to follow it own.