Some people think the best way to stay fit is joining a gym and health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

It is often considered that a group of masses argue that the best way to stay healthy one should join a

gym

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and a

health

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club

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.

However

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, few individuals believe that daily basis activities are just enough to stay fit. In my, inclination joining a

gym

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and

health

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club

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provides you with proper training on how to stay physically fit.

Thus

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this

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essay elaborates

my

Change preposition

on my

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view and will lead to a logical conclusion. Analyzing the statement and explaining

further

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,

first

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and foremost staying healthy keeps you free from

health

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problems.

furthermore

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, joining a

gym

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and

health

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club

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provides you with guidance and well maintain training which will help you stay fit. Another striking reason is that personal trainers have an experience in different exercises and nutrition so you can follow them

accordingly

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which will provide you healthy lifestyle.

For example

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, a survey conducted by The Times of India mentioned in their article that in the contemporary era more and more number of the masses are concerned about their

health

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problems so they choose to join a

gym

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to do physical exercises to stay healthy. Probing ahead, some individuals think everyday working activities are sufficient enough to stay healthy.

Moreover

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, regular basic activities include walking, climbing stairs and shifting heavy material. Moving

further

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, it is pertinent to mention that people living in the countryside have no

such

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facilities of

gym

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and

health

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clubs they use to perform daily basis activity to stay fit.

For instance

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, the ancient people use to live longer because they believe in regular activity and hard work to stay fit. To recapitulate, according to the argument one can reach the conclusion that for staying healthy

an

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apply

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exercise is must essential for humans.

In addition

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to

this

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, joining a

gym

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and

health

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club

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can only guide you but you have to follow it own.