Is mental strength important for success or is it more important to be strong and fit for success in sport.? Discuss both views and give your opinion

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Having good mental health is crucial in
sports
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, while some people think it is more beneficial to have a strong
body
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instead
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. Both of these are necessary for every sport. In ,
this
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I discuss both mental and physical strength and give my own opinion.
Firstly
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, when it comes to playing
sports
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mental play an important role in a player’s performance. No matter how good you are, you
can’t
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compete with others if your mental health is bad.
For instance
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, many chess professionals lose matches, because they
can’t
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stay clams and focus on the games, causing them to make the wrong move. Because of anxiety and toxic people and ,
,
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apply
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the community
a community
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they have to overcome those pressure.
Hence
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, having good mental health is needed to stay competitive in
sports
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. Training your
body
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to be in good shape is crucial for every athlete. No matter how talented you are you
can’t
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win over your competitors without training your
body
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.
For example
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, athletes that
can’t
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outrun their competitors are usually not in good shape and didn’t practice causing them to be outrun and not get into the top 3 spots.
Thus
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, athletes needed to practice and train their bodies to play at their best. In conclusion, having mental strength helps you stay competitive in competition while training your
body
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to be in good shape helps you archive a better performance in
sports
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.
Therefore
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, having both a mental and strong and healthy
body
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helps you archive better results in
sports
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and advance your future in every competition.
Submitted by rotie69bath on

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