Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

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Nowadays,
stress
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has become a global issue because of some modern social phenomena. Here, I am discussing these triggering factors and how to overcome the problem.
To begin
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with the underline causes of
stress
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in the modern world, it is obvious that enhancing a wide range of competitive perspectives is holding a major part of
this
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burden.
People
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are continuously pursuing numerous amount of targets as a trend without a bright idea that what they actually want to live.
However
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,
this
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is an impact of industrialization.
People
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have to fulfil the majority of common likelihoods to win
this
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common global competition.
In addition
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, increasing unhealthy lifestyle these days is another highlighting cause for
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matter. The present-time population is sticking with a sedentary lifestyle due to their busy schedules, and junk foods are becoming more popular due to the expanded advertising field and contracted household cooking and gardening as well.
Nevertheless
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,
stress
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is one of the common complications in
this
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modernized generation.
Besides
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, there are various strategies to shrink
this
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circumstance. On the one hand, governments can support their citizens to simplify their lifestyles by providing proper public facilities.
For instance
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, transportation, infrastructure, etc.
This
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may help
people
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by saving their money and time, and
secondly
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to reduce the level of
stress
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.
On the other hand
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,
people
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have to change their way of thinking. They should realise that the piece is more than endless stubbornness. The governments should organize some health education programmes in the workplace and public stations so that the population can have some brainstorming of living. These educational sessions should contain some psychologically supportive methods and other physical systems in detail.
However
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, if we can gather as a society, there are ways to overcome the burden nationally. In conclusion,
as a result
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of the modernized world,
stress
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has become problematic for many individuals. While there are several factors to spread
this
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matter with the changes in day-to-day living, numerous solutions are there to shrink
this
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issue as well.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • unemployment
  • financial instability
  • social safety nets
  • constant connectivity
  • work-life balance
  • remote work
  • social isolation
  • community support
  • chronic illnesses
  • affordable healthcare
  • public health campaigns
  • mental well-being
  • high-stakes testing
  • holistic education
  • flexible working hours
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