Doctors in many countries are saying that people are not getting enough physical exercise. What are the causes of this and how it can be addressed​?

Modern lifestyle has made
people
busy which result in an increase in
stress
and pressure in their life. According to Doctors from different countries, the rate of
people
who are engaging in physical activities is dropping and
this
is considered a serious issue which can result in many health problems.
This
essay discusses the various reasons for
this
and
also
tries to address how
this
can be resolved. There are various reasons for not having enough physical activity. One of the main reasons is the problem due to
work-life
balance
.
People
spend more
time
in offices and they don't find
time
for their personal care.
for instance
,
People
in South Korea work 54 hours
in
Change preposition
apply
show examples
a week which means 9 hours per day for six days.
This
type of work culture gives an employee mental
stress
and bearly
finds
Change the verb form
find
show examples
time
for physical activities. Studies have proved that
people
who
dont
Correct your spelling
don't
have
work-life
Correct article usage
a work-life
show examples
balance
Correct subject-verb agreement
depend
show examples
depends
Add the preposition
ondepends
show examples
alcohol for
stress
release.
Likewise
, Modern food habits
such
as burgers, pizza and pasta are
also
contributing to less physical exercise as one can become obese due to overconsumption.
This
issue needs to be addressed properly, Governments and employers should look into their policies to make sure about the
work-life
balance
. Companies need to take initiative to reduce workload and
stress
for their
employees
.
For Instance
, Google has introduced gym facilities for their
employees
, which
employees
can use during breaks. ,
Also
many companies have introduced inter-department football and cricket competitions for their
employees
which increase physical activities.
Moreover
, Government should establish more public playgrounds so
people
can access them easily. To conclude, It is very important to have physical exercise to maintain a healthy life and individuals should find
time
to do
this
employers
also
need to take initiative to make sure about the
work-life
balance
of their
employees
.
Submitted by bilujohn on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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You are not ready for IELTS Speaking, if you

  • Can’t speak smoothly without pauses.
  • Use simple words and lack vocabulary.
  • Feel nervous and anxious when speaking.
Topic Vocabulary:
  • sedentary lifestyle
  • technology dependence
  • work-life balance
  • awareness
  • education
  • recreational facilities
  • social media
  • entertainment
  • unhealthy food choices
  • fast food
  • injuries
  • accidents
  • motivation
  • discipline
  • government policies
  • investments
  • physical activity
What to do next:
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