Doctors in many countries are saying that people are not getting enough physical exercise. What are the causes of this and how it can be addressed​?

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Modern lifestyle has made
people
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busy which result in an increase in
stress
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and pressure in their life. According to Doctors from different countries, the rate of
people
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who are engaging in physical activities is dropping and
this
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is considered a serious issue which can result in many health problems.
This
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essay discusses the various reasons for
this
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and
also
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tries to address how
this
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can be resolved. There are various reasons for not having enough physical activity. One of the main reasons is the problem due to
work-life
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balance
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.
People
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spend more
time
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in offices and they don't find
time
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for their personal care.
for instance
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,
People
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in South Korea work 54 hours
in
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apply
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a week which means 9 hours per day for six days.
This
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type of work culture gives an employee mental
stress
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and bearly
finds
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find
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time
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for physical activities. Studies have proved that
people
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who
dont
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don't
have
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work-life
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a work-life
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balance
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Correct subject-verb agreement
depend
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depends
Add the preposition
ondepends
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alcohol for
stress
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release.
Likewise
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, Modern food habits
such
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as burgers, pizza and pasta are
also
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contributing to less physical exercise as one can become obese due to overconsumption.
This
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issue needs to be addressed properly, Governments and employers should look into their policies to make sure about the
work-life
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balance
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. Companies need to take initiative to reduce workload and
stress
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for their
employees
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.
For Instance
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, Google has introduced gym facilities for their
employees
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, which
employees
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can use during breaks. ,
Also
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many companies have introduced inter-department football and cricket competitions for their
employees
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which increase physical activities.
Moreover
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, Government should establish more public playgrounds so
people
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can access them easily. To conclude, It is very important to have physical exercise to maintain a healthy life and individuals should find
time
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to do
this
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employers
also
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need to take initiative to make sure about the
work-life
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balance
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of their
employees
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.
Submitted by bilujohn on

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You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary lifestyle
  • technology dependence
  • work-life balance
  • awareness
  • education
  • recreational facilities
  • social media
  • entertainment
  • unhealthy food choices
  • fast food
  • injuries
  • accidents
  • motivation
  • discipline
  • government policies
  • investments
  • physical activity
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