Some people think that mental strength is more important for success in sports some people believe that physical health is more important discuss both views and give your own opinion?

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To be a sportsperson, the
player
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should have both mental
strength
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& physical
health
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. If anyone has only one part of it
then
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they will always face challenges. In the below essay, I will explain my views on both things & will share my own thoughts. On the one hand, if the
player
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doesn't have mental
strength
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then
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they will definitely lose patience in the game. Players should always have to be calm & cool which requires a lot of mental stability.
For instance
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, in the game of boxing, the
player
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has to understand the technique of an opponent and
this
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can only be possible if they have mental stability. Another example
, recently
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is, recently
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in a cricket match between Pakistan & India, one of the bowlers dropped the catch in the
second
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last
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over
however
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in the
next
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over he bowled extremely good because he has the mental
strength
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to be calm & steady. To work on mental
strength
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, players used to
do
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apply
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meditation, learn techniques & do
an
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and
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observation of the game.
On the other hand
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, if the
player
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has mental
strength
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but not the physical
health
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to fight with the opponent
then
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they will definitely lose.
For instance
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, taking the same example of boxing, if you have read the technique &
next
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move of an opponent but are still not able to make punches
then
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you will definitely lose. Physical
health
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is
also
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a major factor for
sports
Correct article usage
a sports
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person to achieve goals. To be fit & powerful, players used to do workouts & training. In the conclusion, to be a winner & best sportsperson, you should have both mental
strength
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& physical
health
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.

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Topic Vocabulary:
  • mental resilience
  • perseverance
  • focus
  • stamina
  • strength
  • strategic thinking
  • adaptability
  • stress management
  • anxiety
  • positive attitude
  • injury prevention
  • muscle development
  • recovery process
  • physical conditioning
  • optimal performance
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