The health benefits of physical exercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise more often?

#health #exercise #people

Most

people

understand the importance of being physically active, yet many still lead a mainly sedentary lifestyle.

This

essay will discuss why

people

avoid exercising and how they could be encouraged to do so more often. The reasons why

people

do not

exercise

are plentiful; one of them is a lack of

time

. For individuals working long hours, finding

time

exercise

is a challenge. When they eventually have some free

time

after work or on weekends, many prefer to spend it socialising or simply relaxing. While some

people

are too busy to

exercise

, others simply do not enjoy physically exerting themselves. When,

in addition

to that, there is an expensive gym subscription fee to be paid, so it is not surprising that

people

often choose to spend their free

time

and money in a more enjoyable way. In my view, three measures may help

people

keep more active.

Firstly

, they should be encouraged to take advantage of any type of physical

exercise

that is

available to them, be it a brisk ten-minute walk or taking the stairs

instead

of a lift. These short periods of activity, which can have noticeable health benefits, can be easily slotted into most

people

’s daily routines. Another way to encourage individuals to

exercise

is to make it more fun. Those who do not like running on the treadmill or using weights at the gym could perhaps find a sport they enjoy,

such

as swimming or playing basketball. To help with the costs, the government should provide community sports centres where fees can be kept lower than at private gyms. To conclude,

people

do not

exercise

for various reasons, including a lack of

time

, money and desire. Encouraging them to be physically active during the day and offering fun, reasonably priced sports activities can help them become healthier and fitter.

Submitted by kg on Sat Oct 22 2022

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Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

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Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

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6Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

305 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

hectic
commitments
discourages
accessibility
awareness campaigns
diverse
longevity
feasible
seamlessly
initiatives
affordable

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The health benefits of physical exercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise more often?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

Some countries are strungling with increase in crime rates. Some berlive that having more police on the street is bestway to reduce and combat crime. To what extent do you agree or disagree?

The Best way to reduce poverty in developing countries is by giving up to six years of free education, so that they can at least read, write and use numbers. To what extent do you agree or disagree?

In recent years many small shops have closed, because customers travel to large shopping centres or malls to do their shopping.

Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situation. Discuss both views and give your opinion.