Write about the following topic: A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience. You should write at least 254 words.

There is a famous saying that "
Health
is wealth".
People
should focus on maintaining their
health
rather than working vigorously to earn money.  
People
in
modern
Correct article usage
the modern
show examples
lifestyle face a lot of pressure from work.  Many of them
depends
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depend
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on physical activities and diets to release their stress.
This
essay discusses various methods of being healthy.
Firstly
, India is the place where
the
Correct article usage
apply
show examples
Yoga
is
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apply
show examples
originated. Rulers, warriors and pandits in
ancient
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the ancient
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period
use
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used
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to do
yoga
Correct your spelling
in order
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inorder
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in order
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to increase
the
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apply
show examples
concentration and for positive thoughts.
Yoga
is
a
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an
show examples
ideal tool for stress release and many professionals are
practicing
Change the spelling
practising
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yoga
nowadays and  
also
Yoga
has received
wide
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a wide
show examples
rage
Correct your spelling
range
show examples
of acceptance from all over the world.
For
example
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,example
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the CEO of Virgin airways revealed that his daily
yoga
practice help
me
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him
show examples
to release
the
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apply
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work stress and
also
to maintain
positive
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a positive
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attitude.
Likewise
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,Likewise
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another activity which
people
can do is
zumba
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Zumba
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.
This
is Ideal for
the
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apply
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people
who love to dance
with
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to
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music and
zumba
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Zumba
show examples
can be practised even inside a room.
Secondly
, many
people
follows
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follow
show examples
diet
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a diet
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as well which is very important to stay healthy. Many
people
in my country
follows
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follow
show examples
strict
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a strict
show examples
diet
. It
advisable
Add a missing verb
is advisable
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to make a
diet
plan according to
the
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apply
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age and
health
condition and
this
can be prepared with the help of a professional dietitian.
On the other hand
, habits
such
as smoking and pan masala can affect
the
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apply
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health
adversely.
For instance
, studies
has
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have
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proven that
people
who consume pan masala have
high
Add an article
a high
show examples
chance of mouth cancer. To summarise, there are many ways to stay healthy and
people
can select various activities according to their preferences,
however
for
a
Change the article
an
show examples
Ideal lifestyle both physical activity and
healthy
Correct article usage
a healthy
show examples
diet
is
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are
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important.
Submitted by bilujohn on

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Topic Vocabulary:
  • balanced diet
  • processed foods
  • sugary drinks
  • physical activities
  • aerobic activity
  • vigorous activity
  • moderate activity
  • mindfulness practices
  • meditation
  • deep breathing exercises
  • hydration
  • dehydration
  • healthcare professionals
  • early detection
  • obesity
  • cardiovascular diseases
  • monitor and maintain your health
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