Write about the following topic: A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience. You should write at least 254 words.

There is a famous saying that "
Health
is wealth".
People
should focus on maintaining their
health
rather than working vigorously to earn money.  
People
in
modern
Correct article usage
the modern
show examples
lifestyle face a lot of pressure from work.  Many of them
depends
Change the verb form
depend
show examples
on physical activities and diets to release their stress.
This
essay discusses various methods of being healthy.
Firstly
, India is the place where
the
Correct article usage
apply
show examples
Yoga
is
Unnecessary verb
apply
show examples
originated. Rulers, warriors and pandits in
ancient
Correct article usage
the ancient
show examples
period
use
Change the form of the verb
used
show examples
to do
yoga
Correct your spelling
in order
show examples
inorder
Correct your spelling
in order
show examples
to increase
the
Correct article usage
apply
show examples
concentration and for positive thoughts.
Yoga
is
a
Change the article
an
show examples
ideal tool for stress release and many professionals are
practicing
Change the spelling
practising
show examples
yoga
nowadays and  
also
Yoga
has received
wide
Correct article usage
a wide
show examples
rage
Correct your spelling
range
show examples
of acceptance from all over the world.
For
example
Add a comma
,example
show examples
the CEO of Virgin airways revealed that his daily
yoga
practice help
me
Correct pronoun usage
him
show examples
to release
the
Correct article usage
apply
show examples
work stress and
also
to maintain
positive
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a positive
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attitude.
Likewise
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,Likewise
show examples
another activity which
people
can do is
zumba
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Zumba
show examples
.
This
is Ideal for
the
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apply
show examples
people
who love to dance
with
Change preposition
to
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music and
zumba
Change the capitalization
Zumba
show examples
can be practised even inside a room.
Secondly
, many
people
follows
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follow
show examples
diet
Correct article usage
a diet
show examples
as well which is very important to stay healthy. Many
people
in my country
follows
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follow
show examples
strict
Add an article
a strict
show examples
diet
. It
advisable
Add a missing verb
is advisable
show examples
to make a
diet
plan according to
the
Correct article usage
apply
show examples
age and
health
condition and
this
can be prepared with the help of a professional dietitian.
On the other hand
, habits
such
as smoking and pan masala can affect
the
Correct article usage
apply
show examples
health
adversely.
For instance
, studies
has
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have
show examples
proven that
people
who consume pan masala have
high
Add an article
a high
show examples
chance of mouth cancer. To summarise, there are many ways to stay healthy and
people
can select various activities according to their preferences,
however
for
a
Change the article
an
show examples
Ideal lifestyle both physical activity and
healthy
Correct article usage
a healthy
show examples
diet
is
Correct subject-verb agreement
are
show examples
important.
Submitted by bilujohn on

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Topic Vocabulary:
  • balanced diet
  • processed foods
  • sugary drinks
  • physical activities
  • aerobic activity
  • vigorous activity
  • moderate activity
  • mindfulness practices
  • meditation
  • deep breathing exercises
  • hydration
  • dehydration
  • healthcare professionals
  • early detection
  • obesity
  • cardiovascular diseases
  • monitor and maintain your health
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