Some people think that to be successful in sports one has to have physical strength, however, some others think that mental strength is more important. Discuss both these views and give your own opinion.
Professional
athletes
are training regularly to remain healthy and strong for their chosen sports. Many sports require athletes
to have great strength whether physical or mental or even both. Can mental health
impact their results
despite their strong body? In this
essay, I will discuss how mentally strong athletes
are more successful but also
how some players are failed to showcase their best form despite their fitness level.
First
of all, many athletes
exercise intensively to get stronger and stronger for each competition; moreover
, also
prepared for their mental health
by participating in any form of practice. Remaining strong mentally may sound easier but very hard to measure. For instance
, mentally strong athletes
are not afraid of results
and keep on trying until their desired result is reached. Therefore
, many coaches ensure their athletes
improve not only their fitness level and body but also
their mentality overall. Before they become more candid, they need to train harder and harder. Some people might think the results
are not related to their mental health
but which is not. The stronger mentality the athlete has, the higher chance of success waiting for them.
On the other side, some athletes
suffer badly in real competitions despite their training, preparation and fitness level. In such
cases, not only their mental health
issues aren't really known to many coaches but also
the athlete only displayed their weaknesses during the actual competition sometimes. Unfortunately, those athletes
may give up halfway before reaching their target. To illustrate this
, some high jump athletes
couldn't even attempt as soon as they see the big crowd in the stadium. The treatment to get them back on track isn't straightforward which requires investment in time and effort from the athletes
, meanwhile, the coaches should provide decent chances for athletes
with quality assistance and countermeasures. Until some athletes
are able to overcome themselves after a series of self-training and learning from failures, I think mental health
training should be part of their routines to avoid such
cases.
In conclusion, having strong mental health
is the key factor in sports for athletes
they should also
remain physically strong for greater benefits. If both are stronger, the athletes
reach a higher potential to achieve great results
.Submitted by tthtoonmm on
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