In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reason for this? Is this a positive or a negative development?

Physical fitness is essential for a healthy and balanced life. With the growing advancement of ,technology the conventional style of individuals has
also
changed significantly. In some parts of the world, busy professionals often higher personal fitness
trainers
as per their available schedule to maintain their workout routines,
instead
of playing traditional
sports
or joining any gym classes. I believe
this
has evolved as a positive requirement for
people
who tends to balance their lives with the availability of resources. Realistically,
people
who are busy in their daily routines, like senior executives, CEOs, celebrities, etc. often hire personal
trainers
. Primarily due to round the clock hectic schedule they prefer to have someone as per their specific requirements. The timings are flexible, and special diet plans along with customized work-outs exercises are provided to them for better results.
This
eventually lead to special attention and a maintained lifestyle.
For instance
, our workplace has given an allowance to our senior management to hire their personal
trainers
as per their availability during the week.
This
was introduced two years back at the time of Covid when
people
had remained at their homes for a longer period. The overall progress of
this
allowance resulted in an active directors performance and profitable numbers for the bank. On other hand, playing
sports
or going to different exercise classes in a group has its own benefits. These social activities connect
people
and motivate each other to perform well. Sometimes small competitions are
also
arranged by
sports
clubs to engage individuals and provide awards for the best performance,
this
makes
people
active and busy as well. As per the latest survey by the department of
Sports
; 40% of
people
who joined any club were motivated due to engaging in activities
instead
of doing all exercise alone at their home. In conclusion, I would state that the world is moving fast with the growing trend of hiring personal
trainers
and these resources are impacting positively maintaining physical fitness.
Submitted by haseebfakhund on

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  • for instance
  • therefore
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