nowadays many people complain that they have difficulties having enough sleep. what are problems caused by lack of sleep? what can be done about this lack of sleep?

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In contemporary years, lack of

decent

Correct article usage

a decent

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night ‘s sleep has been a serious concern and has brought several issues.

This

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essay will address the main contributing factors and

then

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reach practical ideas to tackle the problem.

To begin

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with, the two main areas which are affected by sleeping difficulties are mental and physical health.

Firstly

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, insufficient sleep impacts directly an individual ‘s concentration which is why exam takers are advised to sleep at least 8 hours during the night before of exam to increase their focus and remain alert on the day of the exam.

Secondly

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, it has been significantly proven that growing and repairing cells take place during the sleeping phase.

Moreover

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, lack of sleep dramatically declines the immunity of the body and it means a higher chance of catching an infection.

According to

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an article published by Times magazine, medical experts have found a clear correlation between getting the flu and insufficient

sleeping

Replace the word

sleep

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While

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the dire consequences seem expansive, simple steps should be taken to solve the problem. First of all, people should be made more aware of the indispensable nature of sleep when it comes to

overall

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well-being.

Hence

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, governments and educational centres play an important role

to increase

Change preposition

in increasing

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public awareness by running various campaigns and producing massive content.

Additionally

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, adding a fixed workout plan to the daily routine can make a big difference and

this

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trend not only reduces stress levels but

also

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grows

Verb problem

increases

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the quality of sleep. To illustrate

this

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, in Japan students are allowed to exercise for 30 minutes during their classes without getting permission. In conclusion, it is undeniable that sleeping deficiency is a common problem and it threatens mental power and makes us vulnerable to diseases. Having an active routine and increasing awareness lead to mitigating ill effects.

m_sepahiThu Nov 03 2022

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Task Response

Task Response: The essay provides a good overview of the problems caused by lack of sleep and offers relevant solutions. However, some points are not fully developed which could strengthen the overall response.

Coherence and Cohesion

Coherence and Cohesion: The logical structure of the essay is fairly clear, but the supporting examples could be linked more coherently with the main points. Additionally, the conclusion could be more impactful in summarizing the essay's main points and suggestions.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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12
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
4
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

296 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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nowadays many people complain that they have difficulties having enough sleep. what are problems caused by lack of sleep? what can be done about this lack of sleep?

Answer the 'Problem and Solution' topic

Many manufactered food and drink products contain high level of sugar, which causes many health problems. SUgar products should be made more expensive to encourage people to consume less sugar.

some people said professionals such as doctors or engineers should be required to work in the country where they did their training while other said they should be free to work in another country ? Descuss both view and tell you own idea

The barchart below shows the total number of minutes (in billions) of telephone calls in Australia, divided into three categories, from 2001- 2008. Summarise the information by selecting and reporting the main features and make comparisons where relevant

Convenience foods will become increasingly prevalent and eventually replace traditional foods and tradition methods of food preparation. To what extent do you agree or disagree with this opinion?

The internet has greatly increased our access to information. To what extent do you think this is a good thing? Give reasons for your answer and include any relevant examples from your own knowledge or experience.