These days, too many people maintain their health by relying on doctors and medicine, rather than by following a healthy lifestyle. To what extent do you agree with this statement? Give reasons for your answer and include any relevant examples form your own knowledge or experience.

Nowadays, a majority of population overuse the supplements and consultations from their nutritionists to improve their physical well-being.

However

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, from my perspective, I

am opposing

Wrong verb form

oppose

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the above ideas as I believe there is a more efficient way, which is to pursue a balanced and active diet to achieve good health. On the one hand, Bioengineer technology, which has undergone tremendous and continuous evolution, changed the way people absorb nutrients.

For instance

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, with just a tablet of supplements, you are able to take in as much vitamin C as

consuming

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you consume

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a substantial amount of fruits, which barely anyone can achieve.

In addition

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, when seeing a doctor, the hospital profession tends to associate the body's adverse medical condition with the lack of some medicines or micronutrients.

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, in most scenarios, The patients are prone to purchase vitamins as a treatment rather than advising a more nutritious diet. On the whole,

this

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results in more population depending on medicines.

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, a nutrient-enriched diet and an active workout are proven to be more effective

to prolong

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in prolonging

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one’s well-being. To illustrate

this

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, scientific findings indicate that consuming food rich in vitamins and protein and a well-balanced amount of fibre and fat can help boost our muscle building

as well as

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internal organ function.

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, when it is done in combination with exercising at least 6 hours a week can make one less acquiring sickness or reduce significant cardiovascular-related medical conditions. In conclusion, it is apparent that sustainable human well-being is based on a healthy lifestyle like frequent exercise and nutritious meals rather than those artificial boost-up capsules.

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, I would visualize a future where governments across the globe work shoulders-by-shoulders to impose some laws to restrict or alleviate the practice of supplements for a better healthier world.