These days, too many people maintain their health by relying on doctors and medicine, rather than by following a healthy lifestyle. To what extent do you agree with this statement? Give reasons for your answer and include any relevant examples form your own knowledge or experience.

Nowadays, a majority of population overuse the supplements and consultations from their nutritionists to improve their physical well-being.

However

, from my perspective, I

am opposing

Wrong verb form

oppose

show examples

the above ideas as I believe there is a more efficient way, which is to pursue a balanced and active diet to achieve good health. On the one hand, Bioengineer technology, which has undergone tremendous and continuous evolution, changed the way people absorb nutrients.

For instance

, with just a tablet of supplements, you are able to take in as much vitamin C as

consuming

Wrong verb form

you consume

show examples

a substantial amount of fruits, which barely anyone can achieve.

In addition

, when seeing a doctor, the hospital profession tends to associate the body's adverse medical condition with the lack of some medicines or micronutrients.

Hence

, in most scenarios, The patients are prone to purchase vitamins as a treatment rather than advising a more nutritious diet. On the whole,

this

results in more population depending on medicines.

By contrast

, a nutrient-enriched diet and an active workout are proven to be more effective

to prolong

Change preposition

in prolonging

show examples

one’s well-being. To illustrate

this

, scientific findings indicate that consuming food rich in vitamins and protein and a well-balanced amount of fibre and fat can help boost our muscle building

as well as

internal organ function.

Furthermore

, when it is done in combination with exercising at least 6 hours a week can make one less acquiring sickness or reduce significant cardiovascular-related medical conditions. In conclusion, it is apparent that sustainable human well-being is based on a healthy lifestyle like frequent exercise and nutritious meals rather than those artificial boost-up capsules.

Therefore

, I would visualize a future where governments across the globe work shoulders-by-shoulders to impose some laws to restrict or alleviate the practice of supplements for a better healthier world.