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Writing Samples
Band 6.5

nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

#people #difficulties #lack
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More and more people today
witness
Verb problem
have
show examples
 a hard time getting ample sleep.
This
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 essay will examine the problems associated with lack of sleep and how they can be resolved.
To begin
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 with, the significant result of not getting decent sleep is, feeling low energy, and being fatigued all day despite having sufficient food.
Additionally
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, It affects
one
Use synonyms
's mental and physical health as well.
According to
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one
Use synonyms
 of the researchers, not getting sleep for five hours a day in a row
result
Correct subject-verb agreement
results
show examples
 in a
one
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-year reduction in
one
Use synonyms
's whole life.
For instance
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, many folks address the problem of not being able to focus on their work on a daily basis. Not only that, they witness the loss of memory with time, which affects their personal life
along with
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 the professionals. Certainly, some measures can be performed to get rid of
this
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 acute problem.
First,
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individuals should inculcate the habit of reading books before hitting the hay.
This
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 will not only help to concentrate better but
also
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 to sleep better.
Second,
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people should switch off their phones and all other types of equipment, like AI machines, laptops, and tablets before going to bed.
On the other hand
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, meditation can assist the mind and body to calm and relax.
Furthermore
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, doing physical activities and keeping
one
Use synonyms
's body fit will aid in relieving mental and emotional stress. In a nutshell, it can be said that no sufficient sleep would cause tiredness, and low or no energy the whole day, which leads to loss of memory and concentration. But few measures like meditation, exercising, the habit of reading books, and no use of phones
while
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 in bed will aid the adverse effects.
Submitted by ARSHDEEP KAUR on

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task response
The essay provides a good introduction and conclusion, creating a logical structure and supported main points. However, there are some areas for improvement in terms of providing a complete response and relevant specific examples. There is also room for improvement in terms of presenting clear and comprehensive ideas related to the topic.
coherence and cohesion
The essay demonstrates a logical structure and effective use of cohesive devices. However, there are opportunities to enhance coherence and cohesion by providing more relevant specific examples and ensuring a stronger connection between ideas throughout the essay.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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