Some health problems are directly linked to people life choices.Why do people make these choices? What can be done to encourage them to make healthier life choices

Nowadays,
people
’s
lifestyle
causes some diseases.
Although
there are specific root causes behind
this
health concern, effective policies can be adopted to remedy
this
problem. The main reason why
people
's
lifestyle
has a direct impact on
people
’s health is the growth of technology which is significantly decreased
people
’s physical activity.
In other words
, in today’s modern
lifestyle
most
people
have less activity than before due to the growth of technology.
Therefore
,
people
prefer to stay at home and accomplish their daily
work
without any physical activity. As a direct result, obesity has increased among
people
whose daily works contribute to
this
modern
lifestyle
. A good illustration of these activities is doing
work
with computers
such
as programmers who stay at home sitting on a chair all day long. There are,
however
, some workable solutions to help
people
cope with these situations and choose the best
lifestyle
to be healthy. One step would be allowing their selves short breaks between daily
work
.
For instance
, programmers who always sit on a chair should make sure that they allocate a short break between their
work
to do physical activities like short walks, swimming, running and activities like these. Another viable alternative is to raise
people
’s awareness about the gravity of
this
matter. To conclude, some diseases are developed because of many reasons. The most important of which is the choice of
lifestyle
. In spite of all the contributing factors, proper choice of
lifestyle
by
people
can reduce the negative impacts of
this
issue considerably.
Submitted by mahdighahremani24 on

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

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  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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