Nowadays many people complain that they different getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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While some people think doing different jobs as well as going to a job and staying there is most important to getting sleep , other experts and the public believe that getting adequate
hours
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of sleep is vital to keep the mind and body. Let me discuss my opinion in the following paragraphs.
To begin
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with, I should say that since the citizens have different views and opinions towards each other, there has always been disagreement on
this
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matter.
For instance
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, some citizens think if spend a lot of
hours
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doing work and get fewer
hours
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to take rest , they can stay healthy and in the future when they will richer can sleep a lot of
time
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because they do not need to go to work or do nothing.
However
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, they suppose the huge problem of can lack of sleep is lack of money so they must do much industry during the day.
On the other hand
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, if I want to talk about the mindset and beliefs of the
second
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category, I have to say that they think is not true and the experts think humans need to sleep between six to eight
hours
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every day.
Although
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, today many families do have not enough
time
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to take rest.
For example
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, they have to job inside and outside and have different responsibilities that which is a big problem for them seeing that after a few times they will weak and sick
also
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it is completely perilous for people. In conclusion, if I want to express my view I should say I think the best solution for
this
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problem is to trust the experts and I suggest the government should limit
time
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work and effort to grow up the culture of citizens to spend enough
time
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getting sleep.
Submitted by saeedforoghi538 on

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Your opinion

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...do you agree or disagree?...do you think...?...your opinion...?

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