The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

The health problems that are involved with obese people are putting a heavy strain on the health care system. Many people believe that the most efficient way to counteract

this

issue is to incorporate more

exercise

in schools. I am in absolute agreement with

this

statement.

Firstly

, it is clear that

this

will help children lose weight more easily. Students would get the opportunity to do

sports

and

exercise

more.

For example

, an average child does

sports

once or twice a week, which would not help them lose weight very quickly.

However

, by adding more

sports

to their school curriculum, they would be able to

exercise

and lose calories much faster. Another major reason is that doing

sports

in school at a young age can help pupils maintain that habit in the future. If a student has a liking for

sports

in school, it is most likely that they will keep that habit for a long amount of time.

For instance

, if a child does

sports

a lot ,

then

he or she would probably keep doing

sports

in the future.

This

will result in keeping fit when still a child to becoming an adult.

Although

putting more

exercise

in schools can help children keep fit and healthy, there are still numerous different ways to lose weight. Curtailing the amount of fast food or candy consumption is an option. Sometimes, when children

exercise

a lot, they still end up eating too much junk food. In that situation, reducing the number of unhealthy foods they eat is quite effective. In conclusion, including more

exercise

in schools is by far the best and most effective way to prevent obesity. In my opinion,

this

statement is completely true.