It is generally accepted that walking is considered as the best exercise by health experts.

It is often said that regular walking is known to be the best exercise by specialists in health areas.
This
author partially agrees and disagrees with the aforementioned statement, and these reasons are about to be debated in the following essay as well. To commence with, walking is the most effective physical
activity
since it has a convenient level of hardness which makes it possible for
people
of all group ages to do it for their health sake.
Moreover
, during regular walking, different muscle bodies are engaging with each other
such
as the glutes and quads.
For example
, many doctors advise elder
people
to walk daily in order to maintain their health state.
Thus
, walking is a perfect physical
activity
.
Although
walking is a good
activity
, it is not the best exercise of all activities. The reason is that not all muscles are being improved during walking which includes the bicep, triceps and chest muscles.
Furthermore
, many knee injuries are the result of day-to-day walking as the main
activity
among
people
.
For instance
, my 45-year-old mother used to walk every day because she thought it would be easier for her to lose weight at the time;
however
, now she struggles with unbearable pain in her knees.
Therefore
, walking is not the most suitable exercise for
people
in general. In conclusion, many
people
argue that walking is the best choice among all physical activities. It seems that walking has its pros and is expected to be a convenient
activity
, but it is not the most desirable option.
Submitted by nazi.tbt on

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Answer the 'Advantages and Disadvantages' topic

IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.

Answer structure for the type of essay

  • Introduction
  • Body paragraph 1 – advantages
  • Body paragraph 2 – disadvantages
  • Conclusion

Examples to start your body paragraph:

  • The main advantage is...
  • The disadvantage of this...
  • The main benefit...
  • Despite these advantages...
  • One possible drawback...

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