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Band 6.5

The rise of convenience food has helped people keep up with the speed of the modern lifestyle. What are the advantages and disadvantages of convenience food?

#rise #convenience #food #people #lifestyle
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In the present day,
convenience
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food
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 has become a popular option in daily life as individuals can quickly have a meal within a short
time
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.
This
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 essay will examine the probable positive and negative effects of having processed
food
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. On the one hand, there are some advantages of
convenience
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food
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 consumption.
Firstly
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,
this
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 type of
food
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 is almost ready to eat which requires a short
time
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 for preparation with less equipment.
For example
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, the process of preparing instant noodles is to add boiled water and wait for 3 minutes. Compared with actual noodle preparation, it might take more than 3 hours for only soup preparation.
This
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 could help people to save
time
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 for meals during rush hour. Another benefit of processed
food
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 is its portable and long shelf life. It is an important
food
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 that every household should preserve when unexpected situations come
such
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 as natural disasters, wars and political protests.
Also
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, it is portable which is suitable for camping or long-ride trips.
Lastly
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, it is easily accessible
food
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 that can be grabbed via a
convenience
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 store or supermarket at an affordable price compared with fresh ingredients.
On the other hand
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, while there is a range of benefits to having instant
food
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, it is not without its drawbacks.
To begin
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 with, the majority of ready-to-eat
food
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 has low nutrition as it generally contains a lot of sodium and fat which is unhealthy if people eat it on a regular basis.
Furthermore
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, some kinds of
convenience
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food
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 typically use artificial preservatives or chemical preservatives which can have possible harmful effects on people's bodies in the long term if continuously consumed for a long
time
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.
Lastly
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, some preserved
food
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’s taste is worse than newly cooked dishes with fresh ingredients. As
convenience
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food
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 needs to pass the preservation process
such
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 as adding chemicals, being dried or being frozen, the taste might be changed from the original style. To summarise,
convenience
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food
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 apparently yields some benefits
such
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 as saving
time
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 and long shelf life.
However
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, it is undeniable that there are
also
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 certain drawbacks, including having low nutrition and being unhealthy in case of having them too as a regular meal.
Submitted by PIMFUNSUK on

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