The rise of convenience food has helped people keep up with the speed of the modern lifestyle. What are the advantages and disadvantages of convenience food?
In the present day,
convenience
food
has become a popular option in daily life as individuals can quickly have a meal within a short time
. This
essay will examine the probable positive and negative effects of having processed food
.
On the one hand, there are some advantages of convenience
food
consumption. Firstly
, this
type of food
is almost ready to eat which requires a short time
for preparation with less equipment. For example
, the process of preparing instant noodles is to add boiled water and wait for 3 minutes. Compared with actual noodle preparation, it might take more than 3 hours for only soup preparation. This
could help people to save time
for meals during rush hour. Another benefit of processed food
is its portable and long shelf life. It is an important food
that every household should preserve when unexpected situations come such
as natural disasters, wars and political protests. Also
, it is portable which is suitable for camping or long-ride trips. Lastly
, it is easily accessible food
that can be grabbed via a convenience
store or supermarket at an affordable price compared with fresh ingredients.
On the other hand
, while there is a range of benefits to having instant food
, it is not without its drawbacks. To begin
with, the majority of ready-to-eat food
has low nutrition as it generally contains a lot of sodium and fat which is unhealthy if people eat it on a regular basis. Furthermore
, some kinds of convenience
food
typically use artificial preservatives or chemical preservatives which can have possible harmful effects on people's bodies in the long term if continuously consumed for a long time
. Lastly
, some preserved food
’s taste is worse than newly cooked dishes with fresh ingredients. As convenience
food
needs to pass the preservation process such
as adding chemicals, being dried or being frozen, the taste might be changed from the original style.
To summarise, convenience
food
apparently yields some benefits such
as saving time
and long shelf life. However
, it is undeniable that there are also
certain drawbacks, including having low nutrition and being unhealthy in case of having them too as a regular meal.Submitted by PIMFUNSUK on
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