Some people play sport when they are young but then stop doing physical exercise when they become adults. Why is this? What can be done to solve this problem?

Adults are less likely to take participate in sports activities and
exercise
sessions
instead
of school
time
become a matter of great concern all around the globe.
This
is mainly due to the lack of
time
, but it can be resolved by following an adequate timetable. Amongst the major factors, the workaholic schedule is the most contributing significant element.
That is
to say, in
this
high-tech competitive era, people have no
time
to incline toward
exercise
since employer provides prescribed deadlines to employees to accomplish the task in an adequate
time
,
hence
, they work around the clock. During school
time
, youngsters have allotted numerous lectures in which they have a period for sports that aids to maintain their health.
Moreover
, the latest technology is another concern.
This
is because after completing their work, people are more likely to surf the internet and scroll social networking sites: YouTube, Instagram, and Twitter, as compared to take participating in games.
For example
, In the USA, people are highly inclined toward using social networking platforms rather than physical exercises. Turning to solutions, companies authorities ought to maintain a timetable along with arranging an hour relaxation period by providing gym facilities on their own premises. By doing
this
, workers spend
time
performing
exercise
which helps to maintain their health. Not only
this
, the government ought to provide health education related to a healthy lifestyle and the side effects of the use of social sites for a long
time
period.
This
would hopefully encourage the adults to adopt an active lifestyle. In conclusion, despite the fact that adults are less likely to do
exercise
than youngsters is a matter of great concern we are facing today, if appropriate actions are taken by governing bodies and individuals, it can be controlled to a greater extent.
Submitted by satinderk857 on

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