most schools offer some type of physical education classes to their students

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Many schools teach variable options of sports classes to their
students
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. There are both pros and cons to teaching physical education to
students
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. My view is that teaching physical education to
students
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has more benefits overall.
Firstly
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, it performs a lot of beneficial effects on people’s health ,especially their immune system. People who exercise regularly are much healthier than people who do not.
Secondly
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, it is the finest solution against overweight. It is increasing rapidly among kids lately. After participating in these kinds of classes, most
students
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might avoid being overweight and become more flexible, strong and healthy.
Moreover
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, giving physical learning
also
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helps recruitment studies. According to the research, scientists determined doing exercises improve children's brain performance. On the same hand, people do not exercise only for their health. They
also
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do
this
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for their mental. It is really helpful for many different mental problems.
For example
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, doing exercise helps us relieve stress and fight against negative feelings.
Furthermore
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, it can teach
students
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some other skills
for example
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they can learn communication skills through team sports.
That is
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not to say teaching physical study has no disadvantages. It can be dangerous for children. I mean they can get injured during
this
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kind of class. But if schools improve their security and medical reservation, it is not a big problem In summary, it is a great thing for
students
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, teaching physical education to them because it has a number of advantages and is really helpful for them. Meanwhile, sometimes some accidents happen during lessons.
Therefore
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, schools have to improve their security and medical reservation.

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