In some countries, people are increasingly becoming vegetarians. Do the advantages outweigh it’s disadvantages?

In

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ambitious world, maintaining good health is so essential, especially for the younger generation. For

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reason, a lot of people nowadays, prefer eating vegetables only rather than food . In my opinion, I believe that being a vegetarian has more cons than pros. In the forthcoming paragraphs, I will illustrate more using lucid examples.

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, it is obvious that people worldwide are converting to vegans, because of extremely wide reasons. At

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, studies have shown that consuming meat regularly, as much as three to four times a week, could increase the possibility of sicknesses,

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, heart attacks, cancer, and other harmful diseases.

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, the amount of fat inside the foodstuff and chicken is so high, so it is not only making people fat but

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ill.

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, other religious reasons will eventually interfere, since ,in some religions,

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as Hinduism, it is forbidden to eat cows,

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there are around 1 billion around the world who are vegans and surprisingly, living a very healthy life.

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, there are some side effects of completely avoiding these meals. Despite that fat is harmful when highly consumed, in fact, our body needs around 5 grams of it daily in order to function well,

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, we will suffer from minor illnesses like tiredness.

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, vegetables and fruits are so essential but they may not contain the number of proteins our body needs to produce energy,

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again we will be facing some sickness, especially for those who are working in a hectic

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. In conclusion, vegans always have merit against folks who eat food and chicken daily, in fact, they are healthier and more functional.

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, some of those should always be eaten at least two or three times a week to avoid the nutrients gained from them.