The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. what are the reason for this? What could be done to encourage them to exercise regularly?

#health #exercise #people #reason

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it is believed that

sports

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activity has several benefits for health.

However

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, many

people

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are still not willing to do

this

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. There are several reasons why

this

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might happen, and some measures should be taken to tackle

this

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problem

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To begin

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with, there are several contributing causes to

this

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problem

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Firstly

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, some

people

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do not have

time

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to exercise because they have busy schedules at work. Perhaps, it is hard for them to manage their

time

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because the distance between work and their home is too far.

As a result

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, they spend too much

time

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on the road and are too tired to do some

sports

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activities. Another reason is some

people

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do not have the motivation to do

sports

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This

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happens because

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apply

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they have other priorities to do

such

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as shopping or hanging out with friends.

Furthermore

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, they think sport is less fun than other things. To tackle

this

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problem

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, a number of solutions can be proposed. The

first

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thing to do for busy

people

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is to review their

time

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management.

This

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means they have to set a

time

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to do regular exercise during their busy hours.

For instance

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, they need to walk more to their destination,

this

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also

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includes good habits to keep their body active. Other than that,

people

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who lack motivation, need to get inspiration from anywhere so they can set goals for themselves. It is important because goals can keep consistent so they will stay on track. In conclusion, the causes are some

people

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might feel they are too busy. Other than that, lack of motivation is

also

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the cause of the

problem

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. Some solution that can be approached is to include

sports

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in their schedule in any way. Another solution to motivate some

people

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is finding some inspiration to reach their goals.

Submitted by fitri.antoni on Tue Dec 06 2022

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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10
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

298 words

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Topic Vocabulary:

Sedentary lifestyle
Physical activity
Cardiovascular health
Metabolism
Endurance
Flexibility
Strength training
Preventive measure
Chronic diseases
Mental well-being
Incentivize
Work-life balance
Accessibility
Affordability
Motivation
Awareness
Community outreach
Wellness initiative
Fitness tracker
Habit formation

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The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. what are the reason for this? What could be done to encourage them to exercise regularly?

Your opinion

People believe that they should be able to keep all the money they earn and should not pay tax to the state. To what extent do you agree or disagree?

Today more and more tourists are visiting places where conditions are difficult, such as Sahara desert or the Antarctic. What are the benefits and disadvantages for tourists who visit such places?

Some people believe that unpaid community service should be a compulsory part of high school programmes (for example, working for a charity, improving the neighborhood, or teaching sports to younger children). To what extent do you agree or disagree?

In many countries, the number of animals and plants is declining. Why do you think this is happening? How can this issue be solved?