Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause stress, and how can we reduce it?

These days,
people
could have a lot of stress in their life because they are worried
for
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about
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their job, family or health.
However
, if they really listened to their true needs , they would, certainly, start to feel better. To elaborate, nowadays, since
people
have a very busy life, they often appear very stressed
for
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about
show examples
the activities they daily have to do. Indeed, as many of them tend to work hard for many hours every day, they might continue to think of all the tasks they will need to do
in
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apply
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the following day after they finish working and come back home. Other
people
frequently have a lot of difficulties staying with their partner or relatives even though they would want to find
the
Correct article usage
a
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way they get along with each other .
Besides
this
, those who suffer from a serious illness
such
as cancer or chronic disease can , admittedly, have any problem related to their health.
However
, if
people
really dedicated more time to themselves, they would understand what needs they really have. If they tried to identify the factors that can lead to stress in their life, they would start to understand that they should spend more time with all
people
they love doing any funny activity that makes them more calm and relaxed at both physical and mental
level
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levels
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. I personally that if we started to relate better with ourselves and others , we would discover the real motivations that bring us all to
continuos
Correct your spelling
continuous
show examples
stress.
Submitted by silviamangioni on

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