Today’s society provides people with various ways to lose weight, such as special diets or exercise regimes. Many people believe though that poor food and today’s lifestyle should be addressed first. What is your opinion?

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In modern society, the awareness of losing
weight
is rising through social media which makes many
people
tend to have special diets or exercise regimes so as to be slim.
Nevertheless
, others advocate that addressing unhealthy
food
and today's lifestyle should be put in the
first
priority. In
this
essay, I am going to explain my opinions.
To begin
with, the number of
people
who are diagnosed with diabetes or obesity is rising, especially in developed nations. Due to the pace of life being fast, the majority of individuals have developed a habit of consuming processed
food
and that negatively affects their bodies.
For example
, artificial flavouring and chemistry are added to fast
food
which leads to diseases. In some western countries like America, the habit of eating fried chicken and carbonated drinks has made more than a quarter of juveniles in the nation overweight.
Hence
, the concepts of eating healthy
food
need to be promoted to the public to decline the population with obesity
first
.
On the other hand
, staying up late is one of the most common unhealthy habits nowadays, which makes
people
have
Unnecessary verb
apply
show examples
more chances to have illnesses
such
as cancer and harms the immune systems of human beings.
As a result
, transforming the lifestyle is more important than losing
weight
.
Moreover
, the research shows that the effects of good living habits include losing
weight
as well. In conclusion, the consequences of consuming healthy
food
and developing good living habits not only include losing
weight
in a healthy way but
also
being beneficial to the human body.
Therefore
, modern
people
need to put avoiding processed
food
and
transforming
Wrong verb form
transform
show examples
their lifestyles in the
first
place.
Submitted by Yuting20722 on

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