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Writing Samples
Band 6.5

Many working people get little or no exercise during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Many working professionals struggle to find
time
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 to
exercise
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 in their free
time
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 due to long office hours and many other distractions like social media and YouTube.
As a result
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, they struggle to keep fit and develop
health
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 issues like obesity and diabetes. As the demand of fast pace present world, many working professionals have to work long office hours, which can inevitably result in increased stress levels.
Consequently
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,
people
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 choose to relieve their stress by browsing social media or watching movie series in their leisure hours, resulting in no
time
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 left to work out. When
people
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 are stressed, they are usually not motivated enough to diet or eat healthy food.
As a result
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, serious
health
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 issues like obesity and diabetes are difficult to avoid for them. To overcome
this
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 problem, the government should initiate
health
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 activities where
people
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 can join actively.
For example
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, in Singapore, a program called National Steps Challenge where participants can earn points and exchange them with vouchers when they meet the required steps goals or
exercise
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 challenges. By doing so,
people
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 are motivated to move more and
exercise
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 more.
Furthermore
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, we should challenge ourselves to change our lifestyle for our
health
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.
For instance
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, we should join the yoga class
instead
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 of wasting
time
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 in front of a computer or TV. In conclusion,
people
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 do not have enough
time
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 for
exercise
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 because of stress and their lifestyle.
However
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,
this
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 problem can be conquered by joining
health
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 activities and changing our lifestyle.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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