Nowadays many people compain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

#people #compain #difficulties #lack

It is quite often suggested that in recent times, issues related to sleep are growing increasingly and people find it hard due to lack of rest. There could be many problems that

this

might impose, but stress is the most popular cause. A few modifications in lifestyle can tackle

this

issue effectively.

This

essay discusses these in detail. It is generally reported that at least 8-hr sleep is essential for an adult for the proper functioning of his/her system. Lack of sleep can induce stress hormone release, which causes significant distress to an individual.

This

could

furthermore

, reflect on other aspects of life

such

as work, relationships, and ultimately health.

For example

, a study conducted on animals which were deprived of sleep showed increased anger levels in them.

Therefore

, it is necessary to resolve

this

at the earliest by spreading awareness among people regarding the importance of sleep.

Although

there are not many things that we can do to resolve

this

problem, a few transitions in lifestyle can reduce

this

issue of lack of sleep. Take

for

Add the comma(s)

,for

show examples

instance, slight variations in daily life like, decreased consumption of caffeine, regular exercise, minimizing screen exposure, etcetera can bring a huge difference. Another important thing is incorporating activities like yoga and mindfulness into a daily routine can

consequently

improve both sleep and mental well-being. To close, acknowledging the importance of sleep and the effects that it has on our functioning and making the appropriate transformations to life can bring a real difference. Proper awareness should be created amongst the masses regarding the importance of sleep.

Submitted by minireddy97 on Sun Jan 01 2023

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

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8Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

260 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Nowadays many people compain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Include an introduction and conclusion

Essentional vocabulary list for IELTS Writing 7+

A country becomes more interesting and develop more quickly when its population includes a mixture of nationalities. To what extend do you agree pr disagree?

Some people believe that the latest technology is creating a divide between rich and poor. To what extent do you agree or disagree?

Some companies have uniforms for their staff which must be worn at all times. Discuss the advantages and disadvantages of this.

Some say that parents should encourage their children to take part in organized group activities in their spare time. Others say that it is important for children to learn how to occupy themselves on their own. Discuss both views and give your own opinion.