Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

In recent times, obesity in
children
has become a major cause of concern.
Although
,the main reasons are eating unhealthy
food
, lack of physical activity and increased screen time we can control it by educating the
children
and creating awareness among
parents
and
schools
.
First
and the foremost cause of heavyweight issues in
children
is the high consumption of junk
food
.
This
food
which not only tastes delicious , easily available has
also
got artificial flavours induced which play a major role in disrupting the hormone balance in the body .
In addition
to that, juveniles are hardly indulged in any sports which keep them physically active and help them to manage weight .
Lastly
,
children
are not encouraged to exercise by
schools
where they spend most of their time during weekdays ,
instead
concentrating on academic excellence which makes them lose interest in sports.
For example
,
As a result
,eating unhealthy
food
regularly and lacking
Correct article usage
a
show examples
fitness regime increases obesity levels in kids. Educating
children
as well as creating awareness in both
parents
and teachers are considered to be the best possible measures .
Children
should be taught about the importance of eating healthy
food
and learn about the harmful effects of overeating fried foods,burgers,cakes and pizza etc.
Furthermore
,
parents
should
also
be educated about the growth challenges and they should motivate
children
to be active physically and start sports at a young age .
For instance
,
schools
should mandate physical exercise classes daily and
also
include physical classes in their curriculum. In conclusion, binge eating and overconsumption of junk
food
are the primary cause of obesity-related issues in
children
,
however
,
this
can be resolved by guiding teenagers about the drawbacks of eating vitamin deficiency
food
and letting
parents
and
schools
know the importance of physical fitness.
Submitted by praveenareddy.p on

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