It is said that day-by-day people’s lives are becoming increasingly stressful. What are the reasons behind that? What can be done to solve this problem?

It is generally believed that along with the passing days the lives of mankind are filled with stress and pressure.

This

might be due to various reasons and the way out will be discussed in the subsequent paragraphs. To commence with, entertainment is lacking these days due to a major focus on

work

and money. The cost of living, compared to the past years, has raised to much extent which is why in order to fulfil basic needs a part-time job is not enough. A full-time job,

for instance

, is normally from 10 am to 5pm and the remaining time is spent using different gadgets

such

as mobile and tabs.

This

, not only creates a hectic schedule but

also

, constantly feeds the mind with information increasing its pressure. So, the majority of time is just spent either in the office or on-screen with bland life. The solution to

this

problem could be by incorporating flexibility in

work

schedules. If companies set policies that are suitable for their employees,

then

people will

also

feel energetic at their workplace

instead

of just performing it as a task to be completed.

For example

, in ,japan it is considered to be excellent if the workers spend at least one hour of sleep. They are not penalized for drowsing while at

work

.

Consequently

, doing so not only reduces stress but

also

renews energy. In a nutshell, it is believed that people are living stressful lives these days which is due to more workload. But, a way forward could be by allowing employees to

work

whenever they want.