It is said that day-by-day people’s lives are becoming increasingly stressful. What are the reasons behind that? What can be done to solve this problem?

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It is generally believed that along with the passing days the lives of mankind are filled with stress and pressure.
This
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might be due to various reasons and the way out will be discussed in the subsequent paragraphs. To commence with, entertainment is lacking these days due to a major focus on
work
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and money. The cost of living, compared to the past years, has raised to much extent which is why in order to fulfil basic needs a part-time job is not enough. A full-time job,
for instance
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, is normally from 10 am to 5pm and the remaining time is spent using different gadgets
such
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as mobile and tabs.
This
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, not only creates a hectic schedule but
also
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, constantly feeds the mind with information increasing its pressure. So, the majority of time is just spent either in the office or on-screen with bland life. The solution to
this
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problem could be by incorporating flexibility in
work
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schedules. If companies set policies that are suitable for their employees,
then
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people will
also
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feel energetic at their workplace
instead
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of just performing it as a task to be completed.
For example
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, in ,japan it is considered to be excellent if the workers spend at least one hour of sleep. They are not penalized for drowsing while at
work
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.
Consequently
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, doing so not only reduces stress but
also
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renews energy. In a nutshell, it is believed that people are living stressful lives these days which is due to more workload. But, a way forward could be by allowing employees to
work
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whenever they want.
Submitted by amritghimire451 on

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