People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?
A common trend of change in sleeping patterns among people is quite noticeable these days in comparison to a few years ago. In my ,opinion the sleep cycle is disturbed
due to
ever emerging
use of various social Correct your spelling
ever-emerging
media
and online platforms
. Perhaps individuals use internet platforms
for their entertainment purpose
but sure it does have a negative impact on everyone.
A common reason for sleeping less than ever before is the overutilization of online Fix the agreement mistake
purposes
media
. Popular features like different series on Netflix or Amazon Prime and vlogs or reels on Instagram or Facebook keep the viewer engaged for countless hours. The content on OTT platforms
as well as
live chatting options of social media
platforms
is fascinating for everyone. Even after a hectic schedule of the whole ,day people want to be online, which is surely not compromised by any. And
Correct word choice
Such
such
popular means of engagement were not there in the past time due to
a lack of technological development. However
, now humans are habitual of online entertainment and interaction even after not getting desired
sleep.
A definite impact of being sleep-deprived can be observed among individuals. Surely sleep deprivation is a serious health implication and one can face issues like anxiety, stress, migraine, and weight loss for not getting the required sleep. Other physiological and behavioural changes like mood swings, and not being able to focus can Correct article usage
the desired
also
be faced. This
can portray a negative attitude towards other people sometimes, causing misunderstanding. Certainly sleeping for a minimum of 7 hours is a natural phenomenon for all human beings to relax the body muscles and brain to regain energy and not doing so is going against the body mechanism. Thus
, lack of sleep issues is more likely to have pretty obvious effects on individuals and society.
To conclude
, the sleep cycle is different for everyone according to
their respective routine, though less due to
any specified reason either over utilizing
social Add a hyphen
over-utilizing
media
or being nocturnal is surely not good for health.Submitted by jaspreetramgarhia901 on
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task response
Provide a more balanced view of the issue by discussing both positive and negative effects of the changing sleep patterns. Support your ideas with relevant examples and evidence.
coherence and cohesion
Organize your ideas in a more structured and cohesive manner. Use transition words and phrases to connect your ideas and create a clear and logical flow of information.
lexical resource
Expand your vocabulary and use a wider range of lexical resources to express your ideas more effectively. Avoid repetition and explore synonyms and related terms.
grammatical range
Work on enhancing the variety and complexity of your sentence structures. Use a wider range of grammatical structures and effectively control the range of organizational patterns and cohesive devices.
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