Nowadays many people have access to computers on a wide basis and a large number of children play computer games. What are the negative impacts of playing computer games and what can be done to minimize the bad effects?

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It is certainly true that a plethora of people
have
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has
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access to gadgets.
Hence
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,
children
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and adults are usually stuck behind computers and video
games
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.
This
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has led to huge
problems
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in people's lives and some actions can be taken to decrease the negative effects. There are many
problems
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that playing a lot of
computer
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games
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can cause.
This
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could impact our health mentally and physically.
Firstly
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,
this
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may harm individuals' eyesight. Sitting behind the screen for a long time strains the muscles of the eyes.
Moreover
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, while using a
computer
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a person forgets to blink,
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as
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and as
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a
result
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,result
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eyes dry out, and
this
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also
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negatively affects
on
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apply
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vision.
Consequently
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, there might be a need for wearing glasses at a young age.
For instance
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,
the
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apply
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research
in
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by
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American Optometric Association showed that individuals who use gadgets more than three hours a day
more
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are more
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susceptible to vision
problems
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.
Secondly
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,
children
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have
a
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apply
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sensible mental health. Video
games
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usually can provoke emotional tension and cruel
behavior
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behaviour
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.
As a result
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, younger people who play
games
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all day long can be more aggressive and unmanageable and sleep badly. To illustrate, many experts came to the conclusion that aggressive reactions and irritability are partly the
result
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results
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of being addicted to
computer
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games
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. There are some different solutions to each of these
problems
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.
First
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of all, every hour after work or playing at the
computer
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, take a 15-minute break and do a simple exercise.
Furthermore
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, it will help to relax and relieve fatigue. Some opticians said that closing and opening eyes for 5 minutes can maintain good eyesight, and even restore damaged vision.
In addition
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, the
second
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way to stop issues which may occur due to the dependence
of
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on
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electronic
games
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is
parents
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' control. Nowadays, all techniques
has
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have
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a parental control function. That allows
parents
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to monitor the content that their
children
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watch or play
,
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because they have one account.
For example
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, Google provides an opportunity for opening a family account, so
parents
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see what
games
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their
children
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are playing. To conclude, we can significantly lessen
negative
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the negative
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impacts of
young
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the young
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generation
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generation's
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addiction
with
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to
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computer
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games
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, by adding exercises into the daily routine and
more
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by more
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careful control by
parents
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.
Submitted by Allazhar on

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Topic Vocabulary:
  • addiction
  • sedentary lifestyle
  • obesity
  • eye strain
  • inappropriate content
  • social skills
  • isolation
  • academic performance
  • time limits
  • parental supervision
  • age-appropriate
  • physical activities
  • digital literacy
  • balanced computer usage
  • excessive gaming
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